Because it is rich in high protein, chicken is an important source of protein intake in the human body. It has less oil, which is very beneficial to the body. At the same time, protein in chicken helps muscle growth, body growth and development and bone health. Intake of high-protein foods will increase the feeling of fullness quickly, achieve the effect of controlling appetite, and reduce the need for carbohydrate , so it is also very friendly to fitness and weight loss people. Furthermore, chicken is a very common ingredient on the Chinese dining table today, and the price of chicken is relatively cheaper than pork and beef. There are also many ways to make chicken, which can be made into different flavors of food, so chicken has become an indispensable food on every household's dining table.
In our understanding, chicken is white meat and has high nutrition. Most of them think that white meat is better than red meat. So do you know more about the correct way to eat chicken? Nowadays, many unscrupulous farmers will inject hormone drugs into chickens in order to make their chickens grow up and sell them as soon as possible. Therefore, when it comes to eating chicken, we should pay attention to the following aspects:
1. Chicken Head
So someone is asking, why can’t chicken head be eaten? There is a saying that goes like this: "Ten Years of Chicken Heads Better to Poisons". Because a professional team conducted research and data analysis, it was found that chicken heads are likely to contain heavy metals. In order to sterilize and spray drugs, these harmful chemicals and heavy metals accumulate in the brain tissue of chickens. The older the chicken is, the stronger the toxicity. Over time, the heavy metal content in chicken heads will increase, which will have a greater impact on human health.
2. Chicken butt
Chicken butt is a favorite of many people. It has its own flavor and is extremely popular with heavy taste. Some experts pointed out that there are two types of glands on the butt of chickens that cannot be eaten: one is the upper cavity capsule. Through a microscope, it was found that countless lymphoids on the cyst walls were preserved, including viruses, bacteria and other harmful substances; the second-tailed lipid glands contain lymphotoxicity, and eating them will greatly increase the risk of cancer.
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3. Chicken skin
Where chicken skin is rich in high fat and high cholesterol, it is extremely unfriendly for groups with "three highs". Eating too much may cause increased blood lipids; while antibiotics or hormones are mostly oil-soluble, and they will still remain in fat and blood even after being cooked; uncleanly treated chicken skins are also prone to accumulation of parasites. Of course, you don’t have to deliberately peel the chicken when cooking it, and do not overdue it.
- chicken neck
chickens are different from humans. After the lymph on the chicken neck resists bacterial viruses, the residue will not be excreted from the body, but accumulates in lymph , which is the small particles and small bumps visible under the chicken's skin. Usually, the farm injects chickens with vaccinations and antibiotics, and the injection site is usually the neck. Although it is okay to remove lymph glands and chicken skin before eating, it is not recommended that everyone eat it often.
- Chicken internal organs
Chicken internal organs must be cautious. Because chicken internal organs are easy to come into contact with chicken excrement and are the place where chickens metabolize, eating them in large quantities will pose a great threat to human health. In addition, chicken liver also contains a higher cholesterol . Therefore, when eating chicken internal organs, you must remember not to overdose.
or above are the major parts of the chicken that should not be eaten or eaten in moderation. Family members must not use the excuse of saving food and are reluctant to throw it away. If you eat it for a long time, your health will be seriously affected, and the consequences will be immeasurable! You can leave a message in the comment area to discuss, see you next time!
