Are afraid of the cold and have cold legs. Do you also have such troubles? Do you know what is going on? Today I will tell you the reason and teach you how to use two kinds of Chinese medicine to help you improve it.
I am afraid of the cold and my lower limbs are cold. Is it mainly because the yang energy in the body is insufficient ? Some people have said that it will be better if I take some medicine to replenish yang energy, but some people have a phenomenon that they cannot replenish yang energy. This situation shows that you are not only yang deficient , but also accompanied by yang deficiency Spleen deficiency , come on, you can stick out your tongue to see if there are any depressions or cracks in the tongue, or a fat tongue with tooth marks . This situation is a sign of spleen deficiency. Why do you say this?
Because the spleen governs the limbs, it can produce qi and blood. If the spleen is deficient, qi and blood will have no source of biochemistry. At this time, there will be no qi and blood to nourish our muscles, and yang qi cannot warm the limbs through the blood, so the legs will feel cold. The phenomenon is accompanied by weakness in the legs, the legs look thinner, the meat on the legs is particularly soft, and I always feel that I am tired, do not like to move, and do not like to talk. People like this are more likely to have a weak spleen and stomach. , then we not only need to replenish yang, but also take into account to replenish the spleen and .
Chinese medicine - Zhigancao
Today I will introduce to you a medicine with only two herbs, which can help us warm yang, strengthen the spleen and dispel cold. Which two herbs are they? They are Zhigancao and dried ginger.
Zhigancao is mild in nature and sweet in taste. It has the effect of tonifying the spleen and stomach. It is very suitable for people with weak spleen and stomach and fatigue. Usually Zhigancao can be combined with peony and cinnamon to improve the condition of weak spleen and stomach.
Traditional Chinese Medicine - Dried Ginger
Dried ginger is hot in nature and pungent in taste, and enters the spleen, stomach, lungs, kidneys, and heart meridians. It can warm the middle and dispel cold, strengthen the spleen yang, restore yang, dredge the pulse, and eliminate dampness. The function of phlegm can be applied to the syndrome of cold spleen and stomach, regardless of the syndrome of external cold invasion and internal invasion, or the syndrome of deficiency of Yang Qi .
These two medicinal materials can be used together to replenish the spleen and qi, and warm and replenish yang qi. It is a good little method for some people with cold legs, cold limbs, weak spleen and stomach, and weak limbs. If you have this problem around you, Such people can be collected and consulted by Chinese medicine practitioners for dialectical diagnosis.
