#真知新ordinate# This is an interesting proposition. Everyone drinks water, either ice water or hot water. According to the urine properties of Chinese people, what Western medicine recommends is correct. Warm water often ignores the powerful effect of warm water. Traditional Chines

2024/06/2513:23:32 regimen 1030

Warm water

Often, the powerful effect of warm water is ignored. Traditional Chinese medicine noticed this more than a thousand years ago.

So some people may ask, what are the specific effects of warm water? It seems that some beverage companies sell warm water directly?

cannot be described specifically. Everyone can boil a pot of boiling water, let it cool and drink it, and experience the effect for yourself.

Because I like sports, I also do some physical work when I am in the countryside.

Before the appearance of Red Bull , there was no concept of functional drinks.

When working or exercising strenuously, in addition to ice water, the water you can drink is basically warm water, salt and sugar water , and vinegar to relieve muscle soreness.

Everyone probably understands that salt and sugar water is used to replenish the salt excreted through sweat. Vinegar should also be able to understand.

What is warm water? Can

relieve fatigue?

It turns out that it is indeed the case!

may be derived from humans evolving from fish? The volcano heated the sea water and forced the fish to come ashore. At that time, the fish could not completely escape from the sea water, so the warm water environment of the seaside provided evolutionary buffer time for the fish that came ashore.

So, human genes retain the affinity for the properties of warm boiled water?

Of course, this is just my hypothesis.

returns to the proposition, which one has better effect after being turned into warm water, mountain spring water, tap water or purified water? I have actually tried

myself.

There is mountain spring water near the back mountain greenway where I live. I often go there to fetch water and boil it for tea. The tea produced by making tea is quite good!

One day, I had a sudden idea, so I boiled three bottles of warm water and went for a run.

Run for a while and drink some water to experience the effect of warm water.

concluded that the order of good and bad is: mountain spring water, tap water and purified water.

I ran back and forth to verify it twice.

Of course the subtle differences can be ignored!

The warm boiled water of mountain spring water is basically similar to functional drinks. I even suspect that it may be more effective. Anyway, after drinking the warm water from the mountain spring, I feel more powerful when running on long slopes.

Drinking energy drinks never feels like that.

and above are my personal opinions. Everyone has the conditions for

, and those who are interested may wish to try it.

regimen

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