Among the four seasons of the year, if you want to say which season the sun works the hardest, it is naturally summer. It gets up quietly at dawn, and by six or seven o'clock in the evening, it is about to squeeze out the moon, but the dedicated sun still remains in the sky, refu

Among the four seasons of the year, if you want to say which season the sun works the hardest, it is naturally summer. It gets up quietly at dawn, and by six or seven o'clock in the evening, it is about to squeeze out the moon, but the dedicated sun still remains in the sky, refusing to "get off work". Looking at the calendar, it is now the beginning of July. The high temperature at noon can cook everyone, let alone the next dog days of summer.

During the dog days of summer, the temperature approaches 40 degrees + and the air becomes drier. People are prone to a series of problems such as physical weakness, lack of energy, and poor appetite. Don’t worry too much if these problems arise. No matter how hot or dry the weather is, there are corresponding “nemeses” to contend with it. In the dog days of summer, you are "afraid" of high temperatures. Drink one cup of these 5 teas every day. It is refreshing and moisturizing, nutritious and healthy.

Course 1: Mint Tea

In the hot weather, everyone’s favorite thing is to stay in the air-conditioned room, blowing the cold wind and drinking a drink. Speaking of drinks, our favorite drink in summer is cold drinks. But drinking too much cold drinks will inevitably make your body uncomfortable. Mint tea is different. It not only gives people a refreshing feeling, but also cools you down. It can be said to be a natural ice drink.

Mint tea is made with fresh mint leaves and a little sugar. The brewed tea soup is clear to the bottom, sweet and cool in the mouth. If you feel that the taste is a bit bland, you can also take a black tea bag and make a cup of mint black tea that is full of flavor and drink it. The taste is also extremely rich and full.

The second course: Haishanfang rose tea

Many people like roses because they like its color, its taste or its romantic meaning. In fact, those who really understand roses love the benefits they bring to the human body when made into scented tea. As the temperature rises, everyone suffers from skin dehydration and other phenomena, and the nutrients and aromatic substances contained in rose tea can well cope with these problems.

With the increase in the variety of roses, it is not easy to buy a flower with no added pigments, pure fragrance and full color. If you also need rose tea to help you in the dog days of summer, you might as well try the rose tea from Haishanfang.

It is made from first-stage flower buds as the main raw material, and is made through manual picking, removal of broken flowers, and technical drying and re-drying. The processed dried rose tea has a natural purple-red color, full blossoms, and a rich and tangy fragrance. Drinking a drink in a leisurely afternoon is not only nourishing for the body and mind, but also an encounter with a good complexion.

The third course: Honeysuckle Scented Tea

"Gold and silver make everyone busy, and the flowers are full of gold and silver, and the fragrance is everywhere." Honeysuckle tea is one of the common flower teas in our lives. Although it is not as colorful as peony, nor as delicate as orchid , it has proved with practical actions that even ordinary flowers can still work outdoors in the hot summer. Friends bring bursts of coolness.

Good quality honeysuckle has a compact and even appearance, gray with green color, the tea soup is clear and bright, and the taste is sweet and sweet when you take a small sip. We need to remind everyone that although honeysuckle has the effect of relieving heat and moisturizing the mouth, it is cold and not suitable for long-term drinking.

The fourth course: Qingchi Chrysanthemum Tea

After entering the dog days, the weather will become very hot, and many people will get angry. Chrysanthemum, as the noblest flower among flowers, has been famous for its "cooling and removing fire" since ancient times. If you can insist on drinking a cup of chrysanthemum tea every day in summer, your body may undergo many gratifying changes. But there are many kinds of chrysanthemums in my country. Which one has the best taste and the most nutrients? That is of course the Qingchi chrysanthemum produced in Kaifeng, the capital of chrysanthemums.

As a tribute from the Northern Song Dynasty period, tea farmers of all generations have always insisted on processing chrysanthemums without using pesticides or fertilizing during the processes of planting, picking and drying. This not only allows the finished Qingchiju to retain its pure natural fragrance, but also stores flavonoids, inulin, vitamins and other ingredients that are beneficial to the human body.

When you want to drink it, take 1 chrysanthemum and brew it with boiling water for 3 minutes. You will see that the tea soup gradually turns yellow, the smell is light and high, and the taste of the tea is sweet and relaxing.

The fifth course: Tangerine peel tea

Speaking of tangerine peel, everyone is very familiar with it. It not only tastes good, but also has many benefits for the body. In daily life, whether you are making soup or drinking tea, you can add a little tangerine peel appropriately. But now that it’s hot summer, it’s most appropriate to make some tangerine peel tea.

The brewing method of tangerine peel tea is very simple. First, take an appropriate amount of dried tangerine peel and tear it into small pieces, then add hot water and simmer for about 10 minutes. Finally, filter out the tea residue and drink it. If you think the taste is bland, you can also drink it with an appropriate amount of lotus leaves, red dates, etc., and the taste will be fuller and richer.