Depression is a psychological disease because people are under increasing pressure now, and more and more people suffer from depression, which poses a great threat to people's physical health.

Depression is a psychological disease, because people are under increasing pressure now, and more and more people suffer from depression, which poses a great threat to people's physical health.

In fact, the Chinese people do not have a high understanding of depression, and some people think that patients with depression are pretentious and are unwilling to communicate with them in normal times, which will eventually lead to the patient's depression becoming more serious.

In fact, in life, we have also seen some news that suicide is caused by depression, such as celebrity Leslie Cheung , Qiao Renliang , etc., so depression is not that simple, and we should pay enough attention to it in normal times.

01

What is depression?

Depression is actually a depression disorder, mainly manifested as a loss of interest and depression, which is an emotional or psychological disorder. The severity of the symptoms is different. Mild symptoms are mainly manifested as psychological disorders, and severe symptoms are mainly manifested as mental disorders. If it is serious, it is easy to have the tendency to commit suicide and self-harm.

Most people with depression have particularly low moods, lose interest, and are prone to fluctuations, tend to lose their temper, usually have poor concentration, work efficiency, and have relatively low self-evaluation.

In addition, there is no problem with sleep disorder , such as easy to wake up, insomnia, poor sleep quality, and thus worse mental state.

The body will also have some adverse reactions, such as gastrointestinal discomfort, decreased appetite, and discomfort throughout the body, which will lead to weight loss.

02

6 sentences often said in "depression". Have you said it?

Sentence 1: "So annoying"

Many patients with depression express their worries in various ways, and feel particularly disappointed with everything around them, and still can't sleep at night.

often complains and often says: It's so annoying. If the people around you also experience this situation, you should give them more understanding and care. If you blindly be indifferent to them, it will bring them a big blow.

Sentence 2: "It's all bad for me"

There are some patients with depression who often take the responsibility on themselves and often say, "It's all bad for me", and they will feel special self-blame and anxiety in their hearts, and often deny themselves.

sequel 3: "I am really tired."

Most people with depression are listless every day and have no energy in their work. They usually feel weak and feel particularly uncomfortable. Sometimes they often complain: "I am really tired."

Sentence 4: "Am I sick?"

Depression is a mental disorder that can have a great impact on the physical health of patients, making them particularly depressed. In severe cases, they will lose their ability to move, feel sore all over their body and weak limbs.

Many patients with depression still feel headaches, dizziness, and extremely uncomfortable in their bodies. They often say, "Am I sick?"

Sentence 5: "Living is so boring"

Many patients with depression will lose confidence in life and feel that nothing is meaningless in doing, and they often deny themselves, and will have a repulsive mentality towards the surroundings. They often say, "Living is so boring."

sequence 6: "I'm really useless"

Some patients with depression often tend to self-deny when communicating with friends, and may also experience psychological disorders to the people around them, and often say, "I'm really useless."

As family members, they should give them some encouragement and affirmation, which can reduce their guilt. If they often belittle themselves, they will tend to commit suicide and self-harm.

03

How to treat depression?

Medical treatment

In fact, there are drugs for the treatment of depression in clinical practice. Doctors will choose suitable drugs based on the patient's condition. The drug can inhibit the response of brain nerve cells. Patients should take the medicine under the guidance of the doctor to avoid blindly increasing the dosage.

psychotherapy

If you have depression, you can also seek help from a psychologist and provide psychological counseling. As a family member, patients should also be given more care and encouragement.