Anxiety and fear are human defensive instincts. When defense is stimulated and stressed, somatosification disorder will occur, which is what we often call physical symptoms. This is a more common psycho-body reaction caused by changes in psychological conditions.
After the current prevention and control of the new coronavirus is further optimized, everyone will be exposed to the environment of the new coronavirus. As the emergence of people around me who are infected with , many people who are not infected with the new coronavirus have severe anxiety and have a great psychological stress response. Many symptoms similar to those after the new coronavirus infection have also appeared, such as headache, fever, sore throat, diarrhea, etc.
psychiatric anxiety and anxiety are prone to somatosimism
A patient with Avigilance phobia reported to Teacher Zhang that his wife went to the vegetable market to buy vegetables five days ago. Two days later, she learned that the guard of the vegetable market was infected with the new crown. She immediately felt that her whole body had a fever and a headache, and said that she must have been infected with the new crown and asked her family to pay attention to isolation. However, the tests used the new coronavirus antigen test strips multiple times within three days were all negative, and the rest of the family tested negative, indicating that she was not infected. These symptoms are caused by stress stimulation and psychological suggestion. There have been many similar things recently. Some people see relatives and friends in their circle of friends who have positive novel coronavirus and describe what symptoms they have. After a while, they will feel that similar symptoms appear on themselves.
Dear friends, do we feel familiar? Many AIDS fear friends always tell Teacher Zhang during one-on-one communication that if they do not have symptoms similar to those of AIDS, they will no longer be afraid of AIDS. Now they have symptoms that they have nothing to do with AIDS . Why did I not fear AIDS before, but when I did not have these symptoms, but when I was at risk of HIV infection, my symptoms became more and more typical?
The more you suggest yourself, the more you will be, the more you will be,
This is why we fear friends only focus on physical feelings and ignore psychological experience. Just like, when we find that the new coronavirus is so close to us, we cannot sense the existence of tiny organisms such as viruses, but we are worried that it will cause unpredictable consequences, then we can only increase the security level , increase defense, and maintain our security signals. Because we are afraid of infection, we will search a lot of information about the disease and constantly perceive physical sensations. The brain will issue instructions to let the body produce symptoms similar to those of this type of disease to stimulate us to continue to pay attention and maintain a high degree of defense to gain a sense of security and physical symptoms will continue to exist. In fact, it also reflects that many of us have pressure and anxiety about the future in daily life, interpersonal relationships, and social environment that we live in. We cannot express and control it in other places, and are released and expressed through fear of infectious diseases.
Looking for professional answers everywhere makes people anxious
For friends who are afraid of AIDS, most of them will not be afraid of the new crown. Compared to the level of fear of being infected with AIDS, the new coronavirus is much easier for fear of being infected with AIDS. So I hope everyone will understand and master scientific disease prevention knowledge in authoritative institutions and do not search and view disease-related information too much. Learn to adjust your mindset, return your attention to your daily life and work, and adjust your body and mind to a healthy state. If you cannot self-regulate, you can choose a professional AIDS psychological intervention method to eliminate psychological stress disorder caused by AIDS misinformation and ultimately get rid of terror.
