Someone actually queued up for 6 hours. Today's scene is really jaw-dropping. The street is empty, and the fever clinic is crowded with people. Experts call on those who have mild symptoms not to join in the fun.
What is even more terrifying than [Yang" is [Yang fear and anxiety". Recently, many people around me are worried that they can't eat well and sleep well, and some don't even dare to go out of the door. These anxious people don’t know that they are being deceived by their brains.
First talk about where your fear comes from? It’s scared by the consequences of being sunny, right? The culprit is anxiety. What is anxiety in ? In fact, it is the alarm system that comes with people. It finds all possible dangers in advance and reminds you to be on guard. However, you need to distinguish which ones are true and which ones are false. The bad thing is that when people are afraid, their brains will weaken their thinking ability, be frightened by disastrous consequences, and easily regard imagination as the truth. is all about worry and fear, and it is stubborn and tight. The worst thing is that over time, anxiety may become anxiety disorder, which is much scarier than Yang.
The way to deal with disaster thinking is to see if the worst consequences can be tolerated. If you are sunny now, will you die? Academician Zhong Nanshan said that 99% of infected people will fully recover from 7 to 10 days. If you still firmly believe that you are that 1%, you need psychological help. Dear, believe that your body is stronger than you think.
