Many people’s troubles are actually that they care too much about what others think of themselves, too much about themselves in the eyes of others, and worry that they are afraid that their work tasks will not be done well, which will make others feel that they are not capable, and they will be embarrassed for a long time if they accidentally fall or make a little ugly in public. Two months ago, I also treated a girl who was extremely anxious about her appearance. She looked very good-looking, but every time she went out, it took two or three hours to put on makeup and match her. She was afraid that others would think she was not good-looking, and she couldn't help but want to have plastic surgery. In fact, these problems are basically all about us, and others may not see them, because everyone is paying attention to themselves and the present. What you think is very important may not care about, but you are just carrying a heavy burden and moving forward anxiously. You are always fighting within your own mind. How can your psychological pressure be insufficient? When you try to throw away these burdens, no longer pay too much attention to yourself, worry about yourself, look at the world more, and learn more will be more useful.
