recently read a book. Although I haven't finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination".
This is the original version of the book I read
Dick Cowboy once sang: "How much love can come back, how many people are willing to wait, and come back when they know how to cherish it, but they don't know whether that love will still be there."
爱, it may be possible to come back, but time cannot be turned back and life cannot be restarted.
When you are working, you think you have plenty of time and enough energy, so you spend a lot of time scrolling through Weibo, chatting on QQ, and gossiping. You put off the day's affairs until evening, and the night's affairs until tomorrow, until the deadline is right in front of you. I remember that I was like an ant on a hot pot. I was perfunctory and received severe criticism after I handed in my job. Only then did I realize what it means to be miserable.
comes from the Internet
Procrastination is terrible, and its terrible thing is that it steals your life silently.
There are several types of procrastination:
1. Work-type procrastination
When you receive a task, you can't stick to it halfway and end it hastily. It may be because you find it difficult to perform the task and think it is too difficult. It consumes energy, and you don’t have so much energy and time to do it, so this unfinished task has always been stored in your computer. Every time you see it, you will feel very depressed.
2. Learned procrastination
Learned procrastination is what I think exists in each of us. For example, if you want to learn spoken English, you buy a bunch of books and find a bunch of information, and you really want to start learning, but you find it very boring and lose interest. You always think that there are many other things that you have not done and you will learn it later. Bar! The reasons for this behavior vary. It may be that you are worried that you will not learn well, or it may be that you are subconsciously avoiding it.
3. People like busy procrastination
seem busier than anyone else, but in fact they don’t create more value than others.
4. Passive procrastination
This kind of person wants to get along with everyone and is unwilling to offend anyone. Sometimes in order to avoid objections, he will be submissive in front of others and give up his own opinions and rights. In order to leave a good impression on others, he clearly knows that There is no more things to do, but you still have to help others. In the end, you don't want to procrastinate, but you passively become a procrastinator.
5. Lucky procrastination
You know that certain habits are bad, but you still take luck, thinking that bad luck will not happen to you. But when the small things turned into big things, I found that the small illness turned into a serious illness, and the small things turned into big things, and I regretted it endlessly.
6. Demanding procrastination
is extremely picky about many things and always wants to achieve the ideal state. If there are any flaws, they can't bear to deny them completely and make a comeback. This kind of person not only has difficulty doing a good job, but also constantly sets up obstacles for himself in life.
There is a saying that makes sense when I read it: procrastination equals death.
This is not alarmist, procrastination slowly consumes people's minds, slowly devours people's health, makes people suffer and regret until they grow old. This really sounds more terrifying than death.
Someone once said: "What I regret even more is that when I was full of energy, I wasted a lot of time on having fun, recreation, and shopping, but I didn't calm down and read a good book. Do something close to your ideal..."
So why not me? I spend my free time every day watching videos, watching TV series, and playing games. It seems that I have a very happy and comfortable life every day.
In fact, it’s not the case. I’m having a hard time every day. When I’m playing games, I’m thinking, why do I always play the same games over and over again? Can’t I do something meaningful?
When I was in school, I would watch dramas and videos after class. When I was at home during the holidays, I would play games all day long. In fact, there were a bunch of more important things that I needed to do.
But I always think that I will still have time in the future, but in fact, I will never get back every day I waste!
Psychologist George Harrison once said: "Procrastination is a mental state that cannot follow one's original intention and is a manifestation of lack of willpower.”
comes from Xiaohongshu
Although willpower and procrastination may not seem to have much to do with each other, procrastination is indeed a bad habit formed by people under the influence of depraved psychology, which leads to the weakening of mobility, which makes people waste away step by step. If you continue, nothing will be accomplished.
Today's procrastination may be due to laziness, and tomorrow's procrastination may be due to other problems.
Never be a person who only has three minutes of enthusiasm for study and work.
I want to learn drawing today, and I want to learn drawing tomorrow. There was a lot of preparation work for photography, but nothing lasted long. There was always a fresh energy at the beginning that made him insist on getting up early, reading, and practicing, but after three days, he simply started to resist.
Indulge yourself in a little bit of laziness, put off what you should read today until tomorrow, and put off what you should do tomorrow on the weekend. In the end, nothing can be done.
I have always believed that being a fool at work is better than sleeping in bed. Smart people are much stronger.
Life is often a battle between oneself and oneself. What you want to do and what purpose you want to achieve completely depends on your own thoughts and actions. When executing these things, In the process, the negative self will always appear from time to time, destroying your enthusiasm and disrupting your mind. Whoever can defeat that negative self will be the final winner.
comes from Xiaohongshu
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