hypochondriasis, also known as hypochondriasis , refers to a neurosis in which an unrealistic and pathological explanation of one's own feelings or signs causes the whole person to be occupied by suspicion, worry, and fear. There are four main solutions to this disease, namely, don't be afraid of the disease, avoid repeated examinations, trust the results of objective examinations, and avoid self-diagnosis.
If someone suspects that he has a serious illness for a long time, even if he goes to the hospital for an examination, he is still worried, so that he has been in a state of fear and worry for a long time, so he should pay attention, because this is a typical manifestation of hypochondriasis. It is recommended to go to the hospital in time to confirm whether you are sick. If you are sick, treat it as soon as possible to avoid adverse effects. Let's see what to do if you have hypochondriasis.
First, seek medical attention in time: Because in the minds of many people, hypochondriasis is a mental illness, and they dare not go to the hospital because they are shy or afraid. However, in fact, these are two completely different diseases. After discovering the disease, go to the hospital to receive treatment by a professional psychologist in time, and then take certain anti-anxiety and anti-depressant drugs for auxiliary treatment under the guidance of the doctor to relieve the patient's nervous and uneasy mood.
Second, avoid aggravating the psychological burden: repeated visits to the hospital are not only useless, but also aggravate the patient's condition. Therefore, if you find that you have symptoms, you only need to go to a regular hospital for examination, and you do not need to go to various hospitals for repeated examinations, so as not to increase the patient's mental burden.
Third, avoid self-diagnosis: Although the Internet is now more developed, you can find all the information you want to know on the Internet, but you must be cautious in treating diseases. If you want to confirm whether you are sick, you must go to a professional hospital for examination and don't trust online comments.
4. Trust the result of objective examination: The main manifestation of hypochondriasis is that you always feel nauseous. If this paranoid psychology cannot be relieved, the disease will continue to worsen. Therefore, the patient must believe in the objective examination results. If the examination results in the hospital show that they are not sick, they must believe in the scientific conclusions.
Suspected disease is a disease that will seriously affect the physical and mental health of patients.If you find yourself sick, don't delay. It is recommended to go to a psychological hospital as soon as possible to receive treatment from a professional psychologist. Don't think that the Internet is omnipotent. Find the answer on the Internet when you find the symptoms. Be sure to listen to the analysis and explanations of professional doctors, and believe in scientific arguments and results.
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