The law of focus in psychology, is there any psychological counseling in Dongguan? Dongguan Youth Psychological Counseling Room.
The law of focus, like a psychological poison, restricts our free life. For people with red personality, the law of focus is particularly serious. Tagore said that the reason why angels fly is because they regard themselves very lightly. If you want to live like an angel, you must finish reading this article. .
How can we free ourselves from the law of focus?
First, the psychological suggestion tells yourself that I am only one of the many beings. Although I am unique, but also ordinary. Psychological suggestion is the only way to self-heal. No one will always pay attention to your uniqueness. Don’t If you are worried about some trivial mistakes, you have to live out yourself and don't care too much about other people's opinions, because maybe others don't think of you at all.
Second, consider empathy. You don’t need to be nervous in public. You only care about yourself. Many people are afraid of speaking in public because they are always nervous and afraid of making mistakes. In fact, this is because you feel that others are careful and listening carefully. In fact, you are the only one who really cares. You can ask yourself to be cautious and pursue perfection, but at the same time you can imagine that others will not care about your performance like you.
Third, a calm mind, easy to face everything, but easier to succeed, when you are stressed by the law of focus, then even a casual word can be the last straw to crush the camel, so please Take a deep breath and then relax.
In 2017, Mengyao accidentally fell on the Victoria's Secret Supermodel Show in Shanghai, and then finished the catwalk with a smile. He didn't feel helpless because of the Victoria's Secret accident, but rather calmly fell to fame. Looking at us In your life, even if you keep up with art shows, it’s not a big deal to be afraid. Even if you’re eye-catching, you won’t be the focus forever, so relax, bid farewell to the law of focus, and go lightly. Of course get at ease.
