The prevalence of anxiety disorders in our country is nearly 5%! 3 symptoms indicate anxiety, and adjust in time

2021/09/0722:07:05 psychological 1182

This is the N+1th time I saw him in the clinic. After tossing for two or three months, time was spent and money was gone, but the symptoms of diarrhea have not been relieved. Finally, I suggested that he see a psychiatrist and diagnosed "anxiety disorder" .

The prevalence of anxiety disorders in our country is nearly 5%! 3 symptoms indicate anxiety, and adjust in time - DayDayNews

Anxiety disorder is a basic emotional response

The essence of anxiety disorder is that when you feel something threatening to reality, you will have a basic emotional response. It's as common as eating and sleeping, and it's hard to avoid. As long as the troubles are resolved, the anxiety will disappear. Studies have shown that appropriate anxiety can help us improve ourselves better.

If anxiety has not been well alleviated, it will be like a mountain, getting heavier day by day, and eventually you will be out of breath. From insomnia, loss of energy, nervousness, and eventually into pathological anxiety, and even suicide.

The prevalence of anxiety disorders in our country is nearly 5%! 3 symptoms indicate anxiety, and adjust in time - DayDayNews

Anxiety is emotion, and anxiety is a disease

Many people think that anxiety is anxiety. Is this really the case?

We can understand that anxiety can further develop into an anxiety disorder, but it is not an anxiety disorder. In addition, anxiety disorders are mental illnesses that require intervention and treatment. Therefore, when you have the following situations, you need to be wary of whether you are sick:

There is no real threat, and you feel anxious inexplicably:

Family harmony, food and clothing, and a happy life, I don’t know why you are anxious. Emotions appear.

The degree of anxiety does not match the real threat, and I am afraid of disasters anytime and anywhere:

Drinking water for fear of choking, walking for fear of being hit by a car, sleeping for fear of collapse...

Continue long time,It has affected daily life, work, study, etc.:

Inexplicable anxiety makes you unable to concentrate and unable to complete study and work normally.

......

The prevalence of anxiety disorders in our country is nearly 5%! 3 symptoms indicate anxiety, and adjust in time - DayDayNews

These situations are all basic judgments, please do not sit in the same seat. The final judgment of all diseases requires a professional doctor. Even if you have the above conditions, you cannot be sure that you are an anxiety disorder. The best solution is to see a doctor!

Taking medicine is not the only way to treat anxiety

Many patients have many misunderstandings about the medicine treatment of anxiety: What is the use of medicine for mental and psychological problems; if you are sick, the doctor will only prescribe the medicine to get a commission. It is not for the purpose of curing diseases and saving people; it is a medicine that is three-point poison. This medicine must be very harmful to the body and has side effects; the medicine is dependent and cannot be stopped after taking it.

The prevalence of anxiety disorders in our country is nearly 5%! 3 symptoms indicate anxiety, and adjust in time - DayDayNews

First of all, we need to understand that the treatment of anxiety is not only medication but also psychotherapy. Common drugs include fluoxetine , sertraline, paroxetine , etc., which can reduce their early anxiety-causing effects. As for serotonin receptor agonists, such as buspirone , it is suitable for generalized anxiety disorder . After taking it, it has no dependence and will not have a big impact on daily life. "Patients of different levels have different treatment methods and drugs.

is aimed at patients with mild illness. If they are really unwilling to take medicine, doctors will not force them to avoid aggravating the patient's condition and causing more serious consequences. You can look for psychology. Doctors, provide psychological counseling to get rid of anxiety.

The prevalence of anxiety disorders in our country is nearly 5%! 3 symptoms indicate anxiety, and adjust in time - DayDayNews

Secondly,For more serious patients, medication is still recommended. After all, drugs can better help patients control negative emotions, reduce the impact of external information, and allow the nervous system to better complete the repair. "A single drug can't make a prescription" , an ambiguous psychological treatment, the final effect is definitely far inferior to "drug + psychology" .

I hope everyone can understand that the final judgment of all diseases requires professional doctors. Everyone's condition and cause are different, and the treatment methods adopted are also different. Do not increase or decrease the medicine without authorization, or even stop the medicine, so as to avoid irreversible results.

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