Chronic gastroenteritis is a common gastrointestinal disease. The young population is a multi-occurrence group. Because young people’s eating habits are irregular, it is easy to cause chronic gastrointestinal diseases. Chronic gastroenteritis often manifests as vomiting and diarrhea, unbearable abdominal pain, and frequent recurrences. So how should chronic gastroenteritis be treated? How should it be treated normally?
Chronic gastroenteritis refers to caused by bacteria or toxins The inflammatory changes of the gastrointestinal mucosa are closely related to various factors such as overeating, cold abdominal, irregular eating, and heavy drinking. With gastroenteritis, once the diet is unreasonable, the patient's abdominal pain will increase. Since the common disease of gastroenteritis can bring a lot of harm to people, it is very important to treat gastroenteritis in time.
The intestinal function of people with chronic gastroenteritis is in a state of disorder, the beneficial bacteria in the intestine are reduced, and the increase of harmful bacteria causes intestinal flora imbalance , harmful bacteria dominate in the intestines, and the toxins produced by harmful bacteria erode the intestines, causing the intestines Z1z inflammation and ulcers appear in the tract, the intestinal mucosa is damaged, and intestinal diseases appear. Replenish the beneficial bacteria Bifidobacterium adolescentis and Lactobacillus acidophilus originally in the intestine. Changkangle can multiply the beneficial bacteria in the intestine and let the beneficial bacteria in If the intestine occupies a favorable position, the harmful bacteria will lose the basis for survival. The beneficial bacteria can prevent the invasion of pathogens. The intestinal environment is good. The bacteria, additives and other substances eaten into the body will be excreted before harming the body and repair Damage the intestinal mucosa, restore gastrointestinal function, eliminate intestinal inflammation, , etc., adjust the gastrointestinal tract micro-ecology to a healthy state, help the damaged gastrointestinal tract recuperate, work better, and improve various symptoms of gastroenteritis .
Chronic gastroenteritis is treated like this:
1, chew slowly
Many people are used to eating and eating, and always can’t slow down, thinking that they eat very efficiently. In fact, this approach is wrong. When eating, you must chew slowly, which can reduce the irritation of rough food to the gastric mucosa.
2. Rhythmic diet
Many office workers can hardly follow the scientific dietary rules when they eat. They always do whatever they want. They can eat whatever they want when they want. In fact, everyone does not know that such eating habits can easily lead to gastroenteritis . Because you don’t eat when you feel hungry, and you can’t eat much when you really eat. There is also to avoid overeating.
3. Pay attention to food hygiene
When eating, you should pay attention to the hygiene of your diet. When eating out, try to choose a larger restaurant, and eat less at roadside stalls because it is more or less unhygienic. It is best to do it yourself to avoid the damage of the gastric mucosa by external microorganisms.
4. Choose fine and easy-to-digest foods
Choose fine and easy-to-digest foods as much as possible in the choice of ingredients, but also pay attention to nutritional balance, otherwise, the human body’s nutrition cannot keep up with problems.
5. Choose light foods
Don’t eat very spicy or very greasy foods often, you can change the taste appropriately, order light foods, eat more vegetables, drink less alcohol and strong tea. A light diet is not only easy to digest and absorb, but also conducive to the recovery of stomach problems.
6, try to eat on time
try to eat three meals a day, and do not eat too much. Generally speaking, breakfast is good, lunch is full, and dinner is early. That is to say, breakfast is slightly rich and nutritious, Chinese food can be full, which is conducive to the work of the day, and eating early for dinner is conducive to digestion and absorption.
7, choose fresh food
choose food to ensure that it is fresh, it is best not to eat food stored for too long. You can eat more vegetables and fruits. For example, potatoes, tomatoes, apples, etc.
8, more exercise
exercise can effectively improve the body's immunity and enhance the body's resistance to diseases, so for preventive measures against gastroenteritis, we should also participate in more physical exercise.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-