"The Yellow Emperor's Internal Classic" has said that all diseases originate from the meridian , that is, if the meridian is blocked, various diseases will occur. What is the reason for this?
Because the meridians are the channels through which the human body runs Qi and blood, linking the internal organs. If the meridian of the human body is blocked, then the qi and blood will not run smoothly. Chinese medicine says 不通后痛, qi stagnation blood stagnation will not only cause superficial pain symptoms, but also cause more Disease. On the contrary, if the meridians are unblocked, the qi and blood will run smoothly, and the corresponding diseases will be eliminated.
Therefore, timely detection of meridian obstruction plays an important role in preventing and treating diseases. So what are the manifestations of the failure of meridians? The following three symptoms should be focused on.
Pain and numb
" is not painful, but pain is not ". Pain in certain parts of the body may mean that there is a blockage on the meridian where the pain point is located, and the meridian is blocked As a result, the qi and blood will not run smoothly, which will directly increase the accumulation of lactic acid in the blood, resulting in a feeling of soreness and numbness in the limbs. These are the most common symptoms of meridian failure, and we must pay attention to them.
Hands and feet are cold
The limbs are at the far end of the heart, and the blood supply is often insufficient, and the meridian obstruction hinders the flow of blood, resulting in obvious abnormalities in the hands and feet. cool.
Heavier dampness
Heavy dampness is a symptom that more and more modern people appear. Heavy dampness itself is related to the inability of the spleen. When the transportation function is affected, moisture will naturally be produced; and moisture is the source of all diseases, which further induces diseases throughout the body, thereby aggravating the obstruction of the meridian.
In addition, the failure of the heart meridian can cause insomnia and dreaminess, the failure of the liver can cause depression, and the failure of the kidney can cause weakness in the waist and knees. There are many different symptoms when the meridian is blocked.
Causes of meridian failure:
There may be many reasons for meridian failure. For example, bad environmental impact , cold and hot rheumatism viruses, etc. will invade the human body; the meridian can affect the viscera, but also the performance of the viscera state, the meridian failure may also be a problem with the corresponding viscera; human spirit Status will also have a great impact on health. Excessive emotions such as happiness, anger, sadness, and joy will affect the five internal organs and affect the operation of the meridians; In addition, bad living habits, and unhealthy diet , may hurt Meridian.
There are some better ways to dredge the meridians.
Where the meridian is blocked, the most direct way is massage meridian, rub the acupoint , if possible, you can also perform acupuncture , acupuncture is the most traditional and effective treatment method. Moreover, moisture is the source of all diseases. If you want to clear the meridians and get rid of diseases, you must get rid of dampness. Moxibustion can stimulate acupuncture points and warm acupuncture points, which is very effective.
In addition, soaking feet and soaking in hot water bath can also help the body heat up and clear the meridians, especially the feet gather multiple meridians of the human body, and there are many important acupuncture points, which can help by increasing the temperature of the feet Promote the circulation of qi and blood and dredge the meridians of the lower limbs.
Doing more exercise and stretching is also an effective way. Which part is sore, and focus on which part is stretched, which can promote muscle relaxation and dredge the meridians; aerobic exercise can speed up blood circulation. It also helps to open up the meridians.
Reminder: The failure of the meridian is a manifestation of the human bodyTo cause more diseases, to find the signs of the meridian failure in time, and to clear the meridian is a key step to maintain good health.
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