[Science] Drinking Chinese medicine is too bitter, are there any good ways?

Relieve the bitterness of taking medicine

Chinese medicine believes that different tastes of Chinese medicines have different effects. For example, bitter Chinese medicines generally have the effect of drying dampness and reducing fire, while sweet Chinese medicines have the effects of tonic and pain relief. Chinese medicine tastes bitter and hard to swallow. People who have drunk Chinese medicine know it well. Here are six tips to alleviate the bitter taste when taking the medicine. Try it.

1, Grasp the medication time

In 24 hours a day, the body has two absorption drugs The "golden period", one is from 8 am to 10 am and the other is from 2 pm to 3 pm. Bitter Chinese medicine can be taken within the above-mentioned time after meals.

2, Grasp the appropriate temperature

Although taking traditional Chinese medicine pays attention to "the cold one is hot, the hot one is cold", it is not necessary to take bitter Chinese medicine Stick to this way. When the temperature of the medicinal solution cools to 20~36 °C, it is easy to take quickly without feeling too bitter. Because the temperature in the mouth of a normal person is 36.2~37.2C, when the temperature of the decoction is close to that of the tongue, the sense of taste nerves is the most sensitive. At this time, the taste of the decoction is the most bitter. When the temperature of the decoction is higher than 38°C or lower than 36°C, the taste nerves are less sensitive and the bitterness will be weakened. However, the temperature of the decoction above 38°C may burn the oral mucosa, so 20~36°C is the best choice, which can not only prevent the mouth from burning, but also correct the bitter taste.

3, control containing, pharynx

Research shows that human bitter taste receptors are mainly concentrated in the front half of the tongue, with the tip of the tongue most prominent. Therefore, after the medicine is taken in, it is best to quickly store it in the root of the tongue and swallow it naturally, or use a spoon to directly send the medicine to the root of the tongue and swallow it homeopathy.

4, Master the speed of drinking medicine

The faster you drink the medicine, the shorter the medicine liquid stays in the mouth, the less the effect of bitterness will be. Conversely, the slower you drink the medicine and the longer the medicine stays in your mouth, the bitter the taste will be. Therefore, the bitterness of traditional Chinese medicine should be taken cleanly, and the bitterness will be fleeting.

5,After taking the medicine, drink a moderate amount of warm water

After drinking the medicine, rinse with cold water immediately. Drink an appropriate amount of warm water, which will not only help the gastrointestinal tract to absorb the liquid, but also relieve the bitter taste of the liquid to a certain extent. If necessary, chew a piece of gum to remove the peculiar smell in the mouth in time.

6, Add seasoning

Add honey, sucrose, etc. to the bitter medicinal solution, but for Coptis and Gentian, use less or no seasonings as much as possible. If necessary, it can be mixed with licorice, jujube, etc., so as to reduce the bitter taste of the medicine to a certain extent.