Now, just after the National Day, it is slowly coming into autumn. In autumn, the climate is relatively dry, which often makes us feel that we are forced to be dry and uncomfortable. Then at this time, we can eat some raw body fluids to quench thirst, and go to dry fruits. It will make people feel very comfortable. Then the editor has sorted out a few foods for everyone. They are all easily eaten in daily life. Hope it could help everyone!
First of all, the first kind is pears. Autumn is also the season for pears to mature. Pears are sweeter and have a lot of water. And friends who like it can make Rock Sugar Sydney . We have taught the practice of Rock Sugar Sydney before. You can check it out on my homepage.
There is another kind of sugarcane. Many friends like to eat sugarcane, but when eating sugarcane, peel off the skin. If the teeth are not good, we can juice the sugarcane, which is very good for children and the elderly.
If you like to drink brewed tea, you can add red dates, wolfberry and some honey to drink together. It is very healthy and not as bitter as ordinary tea.
Do you have any good methods? Welcome to share in the comment area!
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