All treasures in the world are made from heaven and earth. The medicine I'm talking about today is the same source of medicine and food, and both food and medicine are unique.
This medicine does not look amazing on the surface, but its roots grow underground, and the rhizome can suck the surrounding essence and hide it.
How powerful is this ordinary medicine? It can be purchased in the vegetable market, but it is a life-saving medicine.
This medicine is the most common yam.
Yam is a light-like food that makes energy rise, and potatoes make energy sink. The understanding of yam in ancient China has always been: the food of the gods, long-term service and light body.
In the past, there was a fairy porridge . The fairy porridge is made with yam and gorgon.
yam strong 47strong yam It is to use medicine to pull the temper and make it turn, and this turn must conform to the character of the temper.
From the theory of Chinese medicine , the spleen is the mildest and softest. It can also be said that there is no personality.
The role of the spleen is like a peacemaker, with no edges and corners, exquisite and exquisite, reconciling the contradictions of the internal organs.
Therefore, a good personality will be described as "good temper".
yam The gas is sweet and calm, and there is no obvious bias, so the yam and the temper are the best fit. Yam can regulate the spleen, and regulating the spleen includes invigorating the spleen, strengthening the spleen, and rejuvenating the spleen .
To replenish the spleen is to refuel the car. To invigorate the spleen is to let the car start. Awakening the spleen is to wake up the temper, that is, to refresh yourself. Don’t be foolish.
yam and ginseng are really fragrant Xiang can wake up the spleen and open up your appetite.
No one is better at using yam than Zhang Xichun . Zhang Xichun said that one yam porridge cures all weakness and strain.
Gorgon Flat in nature, sweet and astringent, has astringent essence, nourishes the spleen and relieves diarrhea, nourishes the spleen and relieves diarrhea, nourishes the spleen and relieves diarrhea, It has the reputation of "water ginseng" , and it is called "baby food for not getting old, old people eating for prolonging life" .
In terms of nourishing the kidney, Gorgon is mainly suitable for frequent urination, weak waist and knees, premature ejaculation, and enuresis in children.
In the aspect of invigorating the spleen and stomach, Gorgon can not only strengthen the digestion ability of the spleen and stomach, but also relieve the spleen deficiency, and regulate the symptoms such as poor urination and loose stool.
Compared to yam,Gorgon has more effect on removing dampness. It is the right time to eat it when the body is wet due to improper nourishment and greasy consumption during the winter and spring seasons.
In addition, Gorgon also has the characteristics of supplementing but not severe, preventing dryness and not greasy. It will not cause bloating, constipation, anorexia and other adverse reactions due to overfilling of the head. It can also help cope with adverse reactions such as winter and spring "dry evil" .
However, there will be some differences in the efficacy of Gorgon in raw food and stir-frying:
_1sp to replenish water;
Stir-fry : Mainly for invigorating the spleen and appetizing. What needs to be reminded is that you need to master the heat when frying Gorgon. It is recommended to buy ready-made stir-fried Gorgon at a pharmacy.
The great poet of the Northern Song Dynasty called Lu You . Lu You wrote poems when he was in his 80s. What poems did he write? Write health poems.
Long years is to live a long time. If you don’t miss the long years before your eyes, you can’t think that these long years are right in front of you. I get a way to prolong my life, and I can drink porridge to drink the gods.
When Lu You was in his 70s, halfway through poetry writing, he was often dizzy and lost his energy.
What did he think of? Thinking of using Chinese herbal medicine to keep healthy porridge. You see, many literary talents in the past ended up depressed in the middle of the journey. Later generations came to see him as a talented person. This phenomenon can be avoided if the Chinese medicine skills were done well in the early years.
Because traditional Chinese medicine can protect your life, like Lu You, you like a pot of yam porridge, and as soon as you eat it, Wensi springs up.
"Medical records of a woman who has a cough in the heart, she has a strong cough after giving birth, she has a strong cough after giving birth, she has a strong sweat, and she has a strong cough after giving birth. Zhang Xichun used a large amount of raw yam boiling juice to make the parturient drink slowly. After drinking, add water and boil it to replace the tea. The current panting was alleviated. After taking it for three days, he recovered.
and lingering diarrhea,For a month or two, you usually cook yam porridge even if you add some sugar to it to stop it.
Some people are very weak after the operation. He asked me what should I eat? I said that yam porridge is dedicated to postoperative frailty and cancer. After radiotherapy and chemotherapy, the body refuses to make blood. At this time, if you cook soup with yam, astragalus, and wolfberry, the blood cells can slowly rise. . So this is also a soup recipe for anemia.
Why? Chinese medicine says that the spleen and stomach are the source of qi and blood! The spleen and stomach are the source of qi and blood biochemistry.
Chinese yam can invigorate the spleen again. You can see that you have a long meal and you have no energy for three days. There was a saying in the past called one meal that hurts ten times and drinks soup, just said you one One meal hurts, I have to drink soup for ten meals.
yam porridge can be cured in three or five days, but please remember, only eat yam porridge, other foods, raw and cold, slimy, fat, sweet and thick flavors should be given up. The cleaner you quit over there, the more serious you eat here, the better the effect.
What is peace, safety and health? It is to eat properly. This is the secret recipe for treating spleen and stomach diseases.
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