What kind of water is best to drink? The World Health Organization proposes six high-quality water standards
Xiaobian Q introduced the scientific method of drinking water in detail in the previous article. So what kind of water is best to drink? We may still have questions, but what is certain is that we all want to drink safe and healthy water.
As the saying goes: "Medicinal tonic is not as good as food tonic, food tonic is not as good as water tonic, water is the king of hundred medicines". Therefore, it is very important to choose healthy drinking water.
No matter how rich the diet is, the human body always needs to absorb a certain proportion of mineral elements from the water. Long-term drinking of filtered drinking water will cause great harm to health, and directly affect the dynamic balance of minerals or other functions of the human body.
The World Health Organization (wh0) has put forward six high-quality water standards based on the analysis of a large number of longevity areas in the world:
1. It is clean water, without any physical and chemical harmful to human health And biological pollution;
2. Nutrient water, containing appropriate amount of minerals beneficial to human health, in an ionic state;
3. The water contains enough dissolved oxygen (about 5mg/L);
4. It should be weak alkali (PH value 7~8);
5. Small water molecules, strong solubility and permeability;
6. Water has a negative potential, can scavenge free radicals ;
you can drink enough every day Of water? If you are still worried about drinking water every day, the editor recommends installing a mineral water dispenser at home. It can not only remove sediment, scale, rust, heavy metals, bacteria, viruses, antibiotics and other harmful substances in the water, but also retain some minerals. Substances and trace elements form safe mineral water, which fully meets the above six standards and is safe to drink.
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