With the improvement of living standards, more and more people are willing to spend money on health, tonic Chinese medicines and supplements. Almost every family has some.
However, no matter how good the tonic, it must be suitable for you to eat, otherwise the precious tonic will become a life-threatening "poison"!
dates no matter how good, do not eat four types of people
day eat Sa dates, life is not Obviously old. The jujube is sweet and warm in nature, can nourish the blood and calm the nerves .
However, the following people use jujube to nourish, sometimes not only does not provide health care, but even helps.
1. Those with excessive phlegm and wetness. Such people often have thick and greasy tongue coating, sweet or greasy mouth, and loss of appetite.I usually feel that my stomach is full, and severe cases may be accompanied by symptoms such as dizziness, nausea, vomiting, eyelids and facial swelling.
The richness of jujube is easy to help dampness, making phlegm stay in the body difficult to clear, thereby aggravating the above discomfort.
2. People who are easy to get angry. This type of human body is hot, and often suffers from constipation, bad breath, swollen and sore throat and gums. The jujube is sweet and warm in nature and tends to be warm tonic. If eaten in large quantities, it is like adding fuel to the fire.
3. Patients with early colds. In the early stage of a cold, the wind-cold or wind-heat evils that invade the human body are flourishing. If jujube is eaten at this time, its sticky nature will often cause the evil to stay behind, causing the consequences of "closed door" and causing diseases in the body. Evil is difficult to get rid of and is not conducive to recovery.
4. diabetes patients. jujube contains a lot of sugar, which will increase the blood sugar of diabetic patients and make the condition worse. Therefore, people with high blood sugar should not eat more jujube.
brown sugar warming,Don't drink gastric ulcer
brown sugar temperature, suitable for people who are afraid of cold and have a cold body. People with cold dysmenorrhea, cold stomach pain, old and weak people, and people who are afraid of cold can use brown sugar to maintain their health. But for the following two types of people, you must eat them carefully.
1. People with high stomach acid. Including people with erosive gastritis and gastric ulcers that cause stomach pain.
2. People with diabetes. Not suitable for diabetics.
thirty-seven benefit much, but inhuman people ages
Panax,Also known as "Tianqi", it has the effects of dispelling blood stasis, stopping bleeding, reducing swelling and pain. It is mainly used clinically to treat hemoptysis, blood in the stool, swelling and pain, etc. It can also be made into Chinese patent medicine to treat stroke and other cerebrovascular diseases. Its sequelae and so on.
There are many people who take Panax notoginseng as a medicated diet. But whether it is to treat diseases or as a medicated diet, Panax notoginseng is not suitable for everyone.
People with poor cardiac conduction, dry mouth with yin deficiency, blood stasis, dysmenorrhea, metrorrhagia and other syndromes caused by yin deficiency, pregnant women and women during menstruation and lactation should be used with caution.
wolfberry health, hypertension with caution
wolfberry Nourish yin and blood, nourish the liver and kidneys, and benefit smarter purpose.
poet Lu You When his eyes are dim in old age, he often eats goji berries, and he also leaves a poem of “Snow-Mao Tong Zhong Qing Qing, morning Chinese goji berries”.
However,When encountering the following situations, wolfberry must be eaten carefully.
1. Those with hot and humid constitution. Goji berries are nourishing and have the effect of warming the body at the same time. Therefore, people with damp heat and phlegm resistance in their body should not be consumed.
Such people often have high blood pressure, irritable temperament and tantrums, eat a lot of meat on weekdays, and are flushed.
2. People with colds and fevers. Goji berries are flat and slightly warm. If they eat too much, they will get angry and the body has internal heat, such as phlegm , people who are catching a cold and fever. It is best not to eat it.
3. People with diarrhea. If the body is inflamed, it is best not to eat wolfberry. In addition, people who are weak and cold may also cause diarrhea if they eat wolfberry.
4. Diabetic patients. wolfberry has a higher sugar content,Patients with diabetes should not overdose. Remind everyone that the use of wolfberry for health care requires long-term consumption of small amounts, not a large amount of consumption at one time.
5. Hot summer. It is not advisable to eat wolfberry in the hot summer, otherwise there will be a loss of appetite, full stomach stuffiness or spit acid water and other phenomena.
ginseng tonic, not virtual who do not eat
ginseng It is the king of herbs and can be used to replenish vitality. Correct usage: Start with a small dose and gradually increase it. Take 2 to 3 grams of slices every day to allow the active ingredients to slowly dissolve in the saliva. You can also soak in water, soak in wine, and grind into powder to eat.
However, ginseng also has its contraindications!
1. Non-qi deficiency insomnia. Excessive consumption of ginseng can cause "ginseng abuse syndrome" with symptoms such as nerve excitement, insomnia, and elevated blood pressure.
2. Healthy children. Children should not take ginseng and ginseng supplements. Beware of precocious puberty in children, which is harmful to normal healthy development.
3. People who have really hot . It is not suitable for people with high fever, dry stool, red urine, yellow tongue coating and other symptoms of true fever.
4. People who have oral ulcers . should not be taken if you have oral ulcers, often feel dry mouth and tongue, and warm palms and feet.
5. People with gastrointestinal diseases. Patients with gastrointestinal diseases and stones should use it with caution or take a small amount as directed by the doctor.
strong _28Colds and coughs should be discontinued
As a traditional Chinese medicine, Ejiao has the effects of nourishing yin, blood, and vomiting as a traditional Chinese medicine, and can treat blood deficiency, vomiting, cough, cough, and vomiting. , Blood in the stool, irregular menstruation in women, etc.
Although donkey-hide gelatin is good, it should not be eaten indiscriminately. Generally, 3~10 grams per day is appropriate. However, in the following situations, you must stop taking Ejiao.
1. Cold or menstrual period. If you suffer from colds, coughs, diarrhea, or menstrual cramps, you should stop taking donkey-hide gelatin and continue taking it after the illness is cured or after menstrual cramps.
2, weak spleen and stomach . If you have weak spleen and stomach, loss of appetite, thick and greasy tongue coating, it is prone to abdominal distension and discomfort. Try to eat less or not.
3. Those who are easy to get angry. newly made donkey-hide glue,People who get angry should use it with caution.
4. Excessive heat and humidity. People with dampness and heat, as well as people with flushed face, irritability, swelling, abdominal pain, constipation, oliguria and deep yellow, are not suitable for using E-Jiao in the conditioning formula.
barley is good, three types of people can not eat
Barley is rich in nutrients and has first-class damp-removing effect. It is known as the "friend of life and health", but for the following people, barley is a hidden murder!
1. People who are afraid of cold. Coix seed is cold, which can make the body cold. Therefore, people who are usually afraid of cold are not suitable for long-term use.
2. People with yin deficiency. Because barley has the effect of removing dampness and slipping, it is not suitable for people who suffer from heat injury, yin deficiency, yin deficiency and fire, .
3. Not suitable for pregnant women. People who are preparing for pregnancy and pregnant women should not eat it, otherwise it will easily lead to miscarriage of the fetus.
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