Do you still remember Song Zuying's " Hot Girl "? The lyrics are written like this: "Ladies are never afraid of being hot, girls are not afraid of being hot by nature, and girls who go out are afraid of not being hot". It can be seen that the degree of preference for peppers.
In life, does have a lot of people who love to eat chili , such as Sichuan, Chongqing, Zhejiang, Fujian, Hunan, Hubei, Guizhou and so on. also has many people who don’t eat chili , such as southern Fujian, Jiangsu, and Guangzhou. Due to the different diets in different regions, their cooking skills are also different.
However, among these people, there is such a view: eating chili not only hurts the stomach, but also increases the probability of cancer, is it true? The facts may be different from what you think.
In ancient times, pepper was considered a healthy food. According to the well-known medical book "Compendium of Materia Medica Supplements": "The taste of pepper is bitter. , It can detoxify and kill insects, relieve diarrhea, and remove athlete's foot." Especially adding a little pepper to daily cooking, it not only supplements nutrition but also promotes digestion and absorption of the intestines and stomach.
In other words, peppers do not hurt the stomach. However, what is unexpected to everyone is that peppers may also reduce the risk of cancer.
Let’s take a look at the research on pepper:
published a prospective study in the Journal of the American College of Cardiology. The experiment was aimed at Italians and was 8 years old. The situation is analyzed. The results of the study show that people who can eat peppers more than 4 times a week can reduce the risk of death by 23%, and the risk of cardiovascular and cerebrovascular diseases can be reduced by about 61% due to the consumption of peppers.
and found in Peking University School of Public Health and UK Oxford University ,Chili peppers can reduce the risk of a variety of cancers to a certain extent. This research involves a relatively large scope, including 510,000 people of about 10 years of research.
found that people with a higher frequency of eating hot peppers have a lower incidence of esophageal cancer, gastric cancer, colorectal cancer .
If this is the case, then what is the cause of cancer and stomach injury?
This is because not everyone can eat chili. People with healthy stomach can eat it in moderation. However, if the stomach has inflammation or ulcers, it is best to eat less or no chili according to the condition of the disease.
In addition, there are some special groups, such as children and adolescents, the elderly, pregnant women, and people with high blood pressure. Although they are not allowed to eat chili in one bite, do not overeat them. This is because eating too much pepper can promote the body to get angry. From the perspective of physical health, it should be treated specially when it is in a special stage.
For the carcinogenic and anti-cancer of peppers, everyone should understand that peppers are not carcinogenic, but they are only active in anti-cancer. Don't exaggerate and demonize.
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