Female friends generally care more about their appearance. If you hear of any secret recipes that can delay aging and make yourself more beautiful, you will definitely want to try them. In the minds of female friends, fruit is a kind of food that is very suitable for women. Many female friends think that they must eat more fruit for their skin, good figure, and old age. Fruits are indeed very good for health, but its effect should not be exaggerated. If some fruits are eaten incorrectly, they will be harmful to the body.
We all know that uterine health is the source of female charm. If the uterus is diseased, it will affect the normal menstruation and even lead to premature extinction. And the following 6 kinds of fruits can harm the health of the uterus, especially eating during menstruation, even more undesirable.
6 kinds of fruits that are easy to damage the health of the uterus, advise you not to be greedy
1.
is also delicious and nutritious and sweet and delicious. No reduction, but the fungus is cold, and most women are cold physique, regular eating of fungus with the same properties will make the body colder, and excessive consumption of fungus will also stimulate uterine contraction, making Menstrual flow is reduced, or menstruation suddenly stops.
This will affect the normal shedding and repair of endometrial , which brings health risks to the uterus, and the immune environment is destroyed, resulting in a decline in disease resistance, and it is more likely to be infected with HPV. So female friends still need to eat less fungus.
2, mangosteen
mangosteen is sweet and sour,Some female friends can't stop eating and eat too much if they are not careful. However, if you are a female friend with cold constitution, you still have to control your mouth and cannot eat more. Because mangosteen also belongs to cold fruit , eating too much will aggravate coldness in the palace and cause dysmenorrhea. And the mangosteen sugar content is also very high, female friends who want to keep in shape can't be greedy.
3, watermelon
watermelon is a good summer heat-relief product, in the heat of the heat, you can eat a few mouthfuls of watermelon from the refrigerator. . However, watermelon has a cold nature and is known as "cold melon". Regular eating will aggravate the situation of female friends 宫寒. Not to mention eating iced watermelon, it will make the palace cold worse. Over time, Menstruation will become disordered, and even menopause.
4. Hawthorn
Hawthorn belongs to the acidic fruit of , which has the effect of invigorating the spleen and improving appetite. However, hawthorn is also a kind of fruit that causes cold in the palace and is not suitable for female friends during menstruation. Acidic fruits have an astringent effect. After a large amount of consumption, the blood in the body will coagulate, which will darken the color of menstrual blood, reduce menstrual flow, and aggravate dysmenorrhea. Therefore, for the health of the uterus, female friends are best not to eat hawthorn during menstruation.
5. Water chestnut
When the fruit is sweet and juicy, it is also good when the vegetable is cooked. Although water chestnuts are highly nutritious and can be eaten in various ways, its growth environment is worrying. Because it grows in swamps or paddy fields in the south, it is very easy to attract parasites and bacteria. If there are too many, it will increase the risk of contracting gynecological diseases, which will affect the uterus, reduce menstrual flow, and cause disease in the uterus.
6, mango
Mango is also a popular tropical fruit, but it also has another name called "gynecological killer". Mango is not friendly to female friends anymore. Mango has a hemostatic effect. If you consume too much during menstruation, it will affect the discharge of menstrual blood and increase the chance of suffering from uterine fibroids . Therefore, if you like to eat it, it is best to wait until the end of menstruation before eating it in moderation.
In addition to the above six fruits, dragon fruit, pears, and bananas are also cold fruits. Female friends are best not to eat during menstruation in order to protect the health of the uterus. Of course, there are no absolutes. Some women with good physique may not have much trouble eating a small amount during menstruation. The key is to eat according to their physique and pay attention to the amount of food.
In short, female friends should eat more warm fruits, such as apples, grapes, peaches, etc., keep warm during menstruation, avoid strenuous exercise, pay attention to rest, and strengthen nutrition, so as to be good for your health.
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