People often say that "women are made of water" and they have all kinds of tenderness. If I say that women are not only made of water, but good-looking women are made up by blood, or since ancient times, good-looking women are called "hongyan"? Up to now, in the eyes of the elderly, women with ruddy complexions and full and shiny faces are all symbols of blessing.
Nowadays, in an era where thinness is beauty, most women suffer from malnutrition and mild anemia. Due to women's physiological characteristics and periodic blood loss, this anemia is also unavoidable. Therefore, in daily life, women should have the concept of replenishing blood, especially in winter, female friends with cold hands and feet, replenishing blood should be put on the agenda.
After a woman is over 30, she is most afraid of others calling herself "yellow-faced lady". If you don’t pay attention to conditioning and maintenance, your skin will be dull and yellow and not watery. On the other hand, female friends who are full of blood will have a rosy and shiny face. The skin is white and red, firm and elastic. Therefore, if you want to be healthy, beautiful and energetic, you must pay attention to the matter of blood enrichment. When it comes to supplementing blood, everyone will think of a lot of supplements. In fact, medicine is not as good as food supplements. Of course, the most reasonable way to supplement blood is to adjust your diet and eat more ingredients that can supplement blood to achieve a healthy effect of supplementing blood. This delicacy that
introduces to you today, milk dates, is not only sweet and delicious, but eating some red dates appropriately is very helpful to female friends for blood and beauty! And the ingredients of this delicacy are added with marshmallows and almond wood that children love to eat. It is a favorite taste of children, and it can also be used for brain and intelligence, so this is a good delicacy for women and children. !
[Marshmallow milk date]
Ingredients:
30 red dates, 30 g butter, 30 almonds, 150 g marshmallows.
production method:
1, prepare an artifact to remove the date nucleus, or a long straw, remove the date nucleus, and then put a almond wood in the middle of the date nucleus for use.
2. Prepare 30 grams of butter, put it in a pot, turn on a low heat, and melt the butter. Be sure to turn on a small fire to prevent the butter from being overheated by the fire. Putting the marshmallows will scald the marshmallows until they change color.
3, the butter has just melted, add 150 grams of pure white marshmallows, continue to stir fry at the lowest heat, stir fry again with a spatula, and fry until the marshmallows are completely melted, be sure not to open the fire, so as to prevent the marshmallows from discoloring and affecting the finished product Taste and appearance.
4. If you want the effect of drawing, don’t fry the marshmallows for too long. When you fry the marshmallows with a shovel, there will be such a drawing effect. Just then, the marshmallows have just become soft. Such an effect.
5, then put the jujube in it, stir-fry evenly, then turn off the heat. Do not leave the pot after turning off the fire, so that the remaining temperature on the fire can keep the marshmallows warm.
6, take a jujube to reunite, put it in the milk powder and roll it around, so that the whole body is evenly covered with milk powder, our milk jujube is ready.
The marshmallow milk jujube made by Xiaoning’s method is much better than the non-brushed ones sold outside. After opening, it is very, very soft, and each of them can pull out super-normal silk, which is super good. eat.
A woman's life is inseparable from blood enrichment, and a child can't do without brain health. The marshmallow milk jujube made by Xiao Ning's method is a perfect match for red jujube and almond wood. The method is simple, stir fry It can be out of the pot, sweet and delicious. My daughter and I are rushing to eat it.
Xiao Ning Sui Sui thought:
1, marshmallows are best to choose pure white, to make it more attractive.
2. When frying butter and marshmallows, the heat is low throughout.
3. If you like to eat harder ones without drawing, you can add milk powder to marshmallows.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-