Introduction: In September, you should eat more of this "longevity vegetable" to nourish people more than meat! The dumplings are fresh and juicy, so fragrant!
Hello everyone, I am Sha Jie’s food. The golden autumn is full of harvest scenes. This is probably the scenery that autumn should have. Whether walking in the fields, in the vegetable market, or on both sides of the road, golden corn, red apples, and green vegetables are waiting for you to compete for it, showing a proud smile.
For this dry season, many people think that eating more seasonal vegetables, fruits, etc. to reduce autumn dryness is the best choice. Also, eating more meat foods to " Fatty ". In fact, the editor personally believes that there is a kind of vegetable we should eat more, but it has been ignored by many people. It is "wood fungus", and wood fungus is also a vegetable, which belongs to mushroom vegetables. The weather in autumn is relatively dry, so it is especially suitable to eat more fungus. As we all know, fungus is a famous moisturized food.
Bone fungus is particularly popular whether it is eaten cold or fried. Bone fungus is also called Yuner and Manger , and is the most important edible fungus in my country. Mutual fungus has high nutritional value and contains nutrients such as dietary fiber, iron, calcium, phosphorus, etc. We often eat some fungus to moisten the lungs and nourish qi. I don’t know if you have eaten dumplings or buns with black fungus stuffing, which are very delicious. Today, the editor will share with you the recipe for dumplings with black fungus stuffing. Let’s learn it!
[Myogurt vegetarian three-fresh dumpling] The ingredients prepared include: fungus, shrimp skin, eggs, oyster sauce, sesame oil, cooking oil, thirteen spices, salt, baking powder , flour, green onion
The specific method is as follows: Step 1: Everyone knows that fungus needs to be soaked before eating, so that the fungus can be soaked, but there are also skills to soak fungus. Not only does it take a lot of time, but the fungus soaked is also large. Take a bowl and put a little fungus, add 1 spoonful of baking powder, and pour in an appropriate amount of warm boiled water to cover the fungus. In this way, soaking 20 minutes of water will make big and thick fungus. Remove the black part of the soaked fungus, wash it a few times to remove the sand on the surface, and finally chop it up.
Step 2: Put the fried eggs and shrimp skin into the chopped fungus, pour 2 spoons of cooking oil, appropriate amount of salt, a little thirteen spices, chopped green onion, a little sesame oil, and a little oyster sauce and stir. Then take out the kneaded noodles and teach you a method to roll out dumpling skins by lazy people. Roll the whole dough into thin skins, and press the dough with a cup of about 30 cm in diameter. This will form dumpling skins, and then put vegetable fillings into the skins and wrap them into dumplings!
Step 3: When cooking dumplings, we must turn on the water before putting in the dumplings. If the water bubbles, put it in the dumplings. This will easily make the dumplings burst. When cooking vegetarian dumplings, the heat should not be too high. It is enough for medium-low heat. The vegetarian dumplings can be boiled with 2 pots.
This kind of dumplings made of vegetarian three-fresh stuffing are thin skin, big filling, fresh, fragrant and juicy. After serving, the whole family rushed to eat it. It is more delicious and nourishing than meat stuffing.
Cooking Tips : When mixing dumplings with vegetarian stuffing, you don’t need to put too many seasonings to avoid covering up the original flavor and nutrition of the dishes. Usually, when eating meat-filled dumplings, if the vegetable filling is tender and juicy, when we mix the meat filling, we should add an appropriate amount of pepper water or water to fully absorb the meat filling.
Have you ever eaten dumplings with vegetarian vegetarian three-fresh stuffing? Which vegetable is the best to make dumplings with black fungus and? Welcome to leave a message to share your cooking experience, so that more friends can learn and benefit. If my sharing is helpful to you, remember to like, collect, and follow. Today's sharing ends here. Thank you for your reading and support. See you tomorrow, goodbye!
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