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Introduction: Quail eggs are rich in vitamins, protein and other nutrients, and have high nutritional value like eggs. Its small size makes it easier to control food intake when supplementing nutrients for children. But simple boiled eggs are not attractive to children, they can be made into a sweet and sour taste, which tastes sour and sweet. If you want a more attractive appearance, Hongliang soup is indispensable. The following is the specific production method.
【Sweet and sour quail eggs】
Ingredients : quail eggs
Ingredients : tomato sauce, starch_5strong vinegar, white sugar, strong 5strong vinegar Pumping, salt
Time: 20 minutes
[ piglet cooking teaching]
1. First, clean the quail eggs in the pot with cold water Take it out 5 minutes after opening and put it in cold water for peeling. The skin of quail eggs is not as hard as egg skin. It is easy to peel, but there are also residual egg shells. If you want to completely remove it, you can peel it and wash it again.
2. Put it in a container to control the moisture. In the process of controlling the water, you can burn the oil to remove the surface moisture. You can also use kitchen paper to wipe.When the oil temperature reaches 70% hot, slowly add the quail eggs and fry them until the surface turns yellow. Remove the oil control and set aside.
3. When controlling the oil, prepare the soup. Prepare an empty bowl and put sugar, salt, light soy sauce, tomato sauce, vinegar, and starch into the empty bowl. The amount of starch should not be too much, and then stir to make a sweet and sour soup.
4. Put a small amount of oil in the pot, pour the sweet and sour soup into the pot, stir quickly, in order to make the soup red and bright, the amount of tomato paste in the process of making the soup can be a little more. After heating the soup, add a small amount of sesame oil and stir again to improve the color and taste of the soup.
5. Put the quail eggs in the pot so that they are wrapped in the soup, use a low heat to collect the juice, so that the soup can be thick and can hang on the quail eggs, and then turn off the heat.
【Kids’ Kitchen Essentials】
1. There are two key points for the soup to be red and bright. One is to use more tomato sauce to make the soup more red, then vinegar You can put less, pay attention to adjust the taste. The second is to add a small amount of sesame oil to increase the oily feeling.
2. Frying quail eggs can better serve the broth and provide a more glutinous taste. If you don’t want to make tiger preserved eggs , you can also boil them directly, but make a richer broth to facilitate the coloring of quail eggs.
3. In addition to the staple food, it can be paired with some boiled vegetables, such as broccoli, which can both decorate and provide more comprehensive nutrition.
Conclusion : Many children are picky eaters, and traditional methods are not attractive, so they can be flexible, starting with the appearance and taste of the dishes. This quail egg has more steps than boiled, but the finished product is very attractive in color and taste. Whether it is a child or an adult, it can be served with daily dishes or entertaining guests. You can try to make it. Thank you for sharing food knowledge with Xiaozhu today and experiencing the fun of food,Thank you here. That’s all for today’s food sharing. If you have any better suggestions, please comment at the bottom of the article. Xiaozhu will seriously refer to each suggestion. See you tomorrow!
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