During the three meals and four seasons, let us find the taste of home together between the firewood, rice, oil and salt. As the most common fruit and vegetable, eggplant is affordable and affordable, but its nutritional value cannot be underestimated.

2025/04/0504:26:35 food 1574

In life, you don’t have to have a big meal every day. Your daily home-cooked dishes can also be filled with your love for your family. During the three meals and four seasons, let us find the taste of home together between the firewood, rice, oil and salt. As the most common fruit and vegetable, eggplant is affordable and affordable, but its nutritional value cannot be underestimated. It not only has the effect of lowering cholesterol , but also has a good relief effect on dysmenorrhea, chronic gastritis, etc. However, most people stir-fry eggplant will be oily and greasy, have a bad taste, and are very unhealthy. Today I will teach you how to make fried eggplant that is not oily and will not turn black. Let’s take a look.

[Stir-fried eggplant]

Ingredients to be prepared: eggplant, front leg meat, garlic, light soy sauce, aged vinegar , dark soy sauce, oyster sauce, edible salt, white sugar, millet chili, green pepper, ginger, white vinegar

The specific steps are as follows:

1. Wash the eggplant and cut it into a hob piece, then put it in a basin filled with water, then pour in a bottle of white vinegar, turn the eggplant in the water with your hands a few times, and then soak it aside for about five minutes.

2. Take an empty bowl, put the chopped minced garlic in it, then pour in three spoons of light soy sauce, one spoon of aged vinegar, one spoon of dark soy sauce, one spoon of oyster sauce, one spoon of salt, and one spoon of white sugar, then pour in a small amount of water, and stir all the seasonings thoroughly with a spoon.

3. Wash the green peppers and chop them into diced them, and cut them into ginger. If you like spicy food, you can prepare a few more millet spicy rice. After cutting, place them on a plate and set aside.

4. Prepare a small amount of front leg meat, wash it and chop it into minced meat, and place it on a plate to set aside.

5. Take out the soaked eggplant from the bowl, put it into an empty bowl, then pour in a spoonful of salt, and grab the edible salt and eggplant evenly with your hands. This is to kill the excess water in the eggplant. Put it for about a minute, and the water from the eggplant will seep out in the bowl.

6. Then use your hands to squeeze the remaining water in the eggplant, and after squeeze, put the eggplant into another empty bowl. Add an appropriate amount of corn starch and mix evenly with your hands so that the surface of each piece of eggplant can evenly adhere to starch.

7. Get the pot, heat the pot first, pour it into the eggplant chunks, put the eggplant in the pot and fry it first. Remember to turn it frequently with a spatula to avoid frying the paste or sticking to the bottom of the pot. When the eggplant becomes soft, you can serve it first.

8. Then pour oil into the pot, wait until the oil is hot, add the chopped minced meat and stir-fry until it changes color. Then add the minced ginger and diced peppers together and stir-fry. After the aroma is fragrant, you can add the eggplant. Pour the sauce in and stir fry evenly over high heat. After that, turn to medium-low heat and cook the eggplant in the pot for a few more minutes, so that the soup can be fully absorbed into the eggplant.

9.Calculating the juice over high heat, stir-fry continuously, and after the soup in the pot becomes sticky, you can put it on the plate.

[Love Tips]

1. The front leg meat is not easy to be large, it is enough for about one yuan. Its function is mainly to neutralize the blandness of eggplant.

2. The eggplant soaked in white vinegar will not turn black and discolor, this step is indispensable.

If possible, please leave yourself some time to exercise, bathe in the sun, listen to two small songs, and stir-fry a few homely routines. May our hearts always be idle and always have expectations for life. Okay, that’s all for today’s food sharing. Friends who like it can give me a thumbs up and thank you for your support.

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