Author: Rong Xinran
We often hear one sentence, I know so many things, but I still have a bad life.
is rarely heard. I have done so many, but I can’t do a good job.
The vast majority of people are learning knowledge, listening to the truth, and trying to get what they want.
Our education system is inferior in every way, only high school. Whether it is a teacher or a parent, we are told to learn the principles of being human since we were young. Few people educate us to practice more and make more mistakes.
Therefore, many people who come out of the test-oriented education system are masters of cognition and short-term actions.
So, you will always see someone express this kind of opinion:
-
I’m afraid I can’t do it well
1span_span_span1 46 li41_span_span_span_span_span1 It’s too simple, it’s not worth doing -
What's the point of that little money
-
How can I have time
p0 span1 ul71 spanIt's zero.
If you want to get what you didn't have before, do what you haven't done before.
Action is the best way.
No matter how perfect the map, there is no action, it is zero.
In order to make you more motivated, share a good way to do it today.
This method is called: "small closed loop , positive feedback" .
"Positive feedback" is also called "enhanced loop"
The standard definition of an enhanced loop: the output of the system affects the input, so that the output change will affect the input, causing the output change to continue to increase.
To put it simply : causation strengthens the effect, and the effect in turn strengthens the cause. Virtuous circle.
When you set the goal small enough, it can be done with a little hands.There is no need for much willpower, nor too much resistance. At this time, we only need very little action to start a habit, and we can stick to the habit with very little willpower.
Doing 100 push-ups every day is too difficult for you. However, just doing one push-up a day will deceive the emotional you and make the emotional you think it is simple.
The secret of lies in . As long as you do the first push-up, you will "come out". Once "comes out", it will output the result; once has a result, the result can reinforce the cause, thus forming an enhancement loop.
You insist on doing one push-up every day. You have been doing it for 20 days. On the 21st day, will you give up easily? You won’t, because a push-up is a very simple thing. You don’t allow you to give up a thing that you have done for 20 days but is simple and sustainable.
So you do it on the 21st, 22nd, 23rd day... until you form a habit, until you do more and more willingly.
Let’s start with the smallest changes, Lao Tzu said, The hard things in the world must be done easily, and the big things in the world must be done in detail.
Introduction to the author: Rong Xinran, engaged in real estate marketing planning for more than ten years, is good at the actual operation of small and medium real estate projects,Concentrate on the study of business management and marketing, and provide comprehensive consulting services for small and micro enterprises. Welcome to follow "Rong Xinran Planning Notes"