All emotions are essentially the driving force of some kind of action. He is our long-term evolution and long-term learning experience and skills. In order to better protect our offspring and facilitate inheritance, it has been deeply written into our DNA and directly connected with our underlying hardware: nerves, hormones, muscles, bones, and so on.
For example, if you feel fear, you are born to want to escape. The blood will flow to the large skeletal muscles, such as the legs, so that we can escape more quickly. For example, in order to protect ourselves, we will desperately attack the other party. When we attack, our heart rate will increase, and adrenaline will increase sharply. The purpose is to provide explosive energy for powerful actions. All emotional fluctuations can find physical changes in our bodies.
Emotions can drive or help us to do certain things, and at the same time, it must destroy our efforts and desire to do other things. A move, or a change, must have at least two distinct effects. The simplest, when you go west, you will get farther and farther away from the east. It is impossible to have a single impact. For example, when you boast that a child is good, you are encouraging the child, but at the same time it may also undermine the self-confidence of the older child.
For example, when we feel fear or anger, blood gives priority to muscle supply, then the brain is hypoxic, so our IQ is lowered. If our minds run counter to our emotions and focus and goals are not the same, then emotions usually destroy the mind, and people who are in emotion cannot process information correctly.
On the contrary, enthusiasm and self-confidence are very helpful for us to realize our potential. For example, many people work desperately there. You think he is very hard, but because of his love, he does not feel tired at all, but enjoys it. . There are people who love to sing by nature, and people who love to dance by nature. When these people are fine, they will enjoy themselves, which is a truth. That's because what our mind wants to do and what our emotions want to do happen to be the same thing.
Attention, passion and self-confidence emotions, one of its harms is that it makes our thinking and attention highly focused on certain things or certain points.That is to make our attention too narrow, we may be arrogant and arrogant.
There are pros and cons to any emotion. Any emotions can help us solve some problems and bring us some troubles. Emotions are precious experiences that our ancestors summed up with countless lives. We must know what is and why it is, stick to the old way to guard against the present, keep pace with the times, and maximize strengths and avoid weaknesses.
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