In the past few days, Xiao Liu (pseudonym), who did not do well in the college entrance examination, was depressed all day long. He stayed at home and was unwilling to communicate with the outside world. His temper was also very bad. When relatives inquired about his college entrance examination results, Xiao Liu lost control of his emotions, made rude remarks and slammed the door, which made relatives and parents particularly embarrassed.
According to Xu Weili, a psychological counselor at the Municipal Fourth People's Hospital, there has been a significant increase in recent calls from parents to consult candidates with adverse psychological conditions. Some candidates think that after the exam is over, they will be "liberated", so they indulge their emotions and start a "revenge-style" entertainment carnival. They eat, drink and have fun with friends every day, stay up late, play online games, and watch TV... But after the madness, they are left with uncontrollable confusion and confusion. Feeling of emptiness; some candidates fall into a strong sense of frustration because of failure in the exam, feeling depressed and depressed all day, losing control of their emotions, showing excessive anxiety, self-blame and depression about the future. These overindulgence or depression may have an impact normal life, and even develop psychological problems.
Xu Weili suggested that candidates should pay attention to psychological adjustment during the post-secondary and college entrance examinations. You can relax moderately after the exam, but you must not indulge. You can choose healthy ways to relax, such as participating in sports, listening to music, and traveling. Do not make your work and rest arrangements too disorderly, avoid confusing "right and wrong", and be fully prepared for the new life that is about to begin. Candidates with unsatisfactory grades and depressed mood must learn to face test results rationally, not to care too much about other people's opinions and comments, but to actively communicate with parents, relatives and friends, and to vent their negative emotions in an appropriate way in a timely manner. , get rid of the psychological shadow caused by failure in the high school and college entrance examination as soon as possible, and set a new goal for yourself.
Xu Weili emphasized that it is important for parents to maintain their own emotional stability when their children fail the college entrance examination. Don't do too many cross-examinations and too many accusations. You should understand and tolerate your children's bad emotions, fully communicate with them, and guide your children to plan their future lives. If the duration and extent of a child's bad mood affects normal life and social interaction, and cannot be alleviated through family counseling, parents should promptly accompany the child to a professional medical institution to seek help from a professional physician.
[Source: Jiangshan Media Group]
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