First of all, we need to know that there are differences in depth and depth in entering into samadhi. Entering into samadhi is also divided into body and mind. Whether you have entered samadhi or not, you must first judge whether you have entered samadhi or not. Calm your mind, y

2025/10/0502:52:34 buddhism 1201

How shocking is it to meditate and enter into meditation? Today, I will tell you systematically how to meditate and enter into meditation? What is the state of meditation and entering into samadhi? How do you know whether you have entered samadhi?

First of all, we need to know one thing: entering into samadhi can be divided into depth and shallowness. Entering into samadhi is also divided into body and mind. Whether you have entered samadhi or not, you must first judge whether you have entered samadhi or not.

Calm your mind, you will go through three stages: first, calm your body, second, calm your rest. Third, keep your mind quiet, and finally you can achieve a state of calmness.

body quiet, as the name suggests, this state of quietness is called body quietness after you finally calm your body and breathing. How do you know if you have entered a state of calmness? It's very simple. Just sit on the cushion for more than 30 minutes, don't move at all, your breathing is very smooth, your legs don't hurt, and you will feel happy, which means you have entered this state of calmness.

When your body calms down, your breathing slowly becomes very soft, and you can enter the calmness of the breathing inside the air. The so-called calmness is a state of quietness when your breath is weak to a certain level. How do you know if you have entered a state of calmness? It's very simple. If you calm down and you can do it for 30 minutes, your face will itch and you will feel a numb and itchy feeling, which means you have entered a state of calmness.

buddhism

The Book of Changes is profound and comprehensive. Confucianism, Buddhism and Taoism all respect the Book of Changes. It is the first of the Confucian classics and one of the three mysteries of Taoism. Many great Buddhists also have a thorough understanding of the principles of t

"Zen Interpretation of the Book of Changes": A model of Zen interpretation of the Yi

10/27 1462

On the occasion of the 80th anniversary of Master Hongyi's passing away, this issue publishes three articles in commemoration: "Remembering the Buddha and Never Forgetting to Save the Country", "Talking to Young People about Master Hongyi" and "Integrating the Three Sects with th

Remember the Buddha and never forget to save the country - written to commemorate the 80th anniversary of the death of Master Hongyi

10/27 1728

What is "Zen"? The original meaning of Zen can be seen as a kind of behavior. It means to sit quietly, eliminate distracting thoughts, and generate supreme wisdom in meditation to verify the true nature of everything in the world. Now Zen can also be regarded as a noun. The so-ca

From "Zen" to "Zen"

10/27 1741

Buddhist scriptures record that when Prince Siddhartha first expressed his desire to become a monk, his father, King Suddhodana, not only disapproved of it, but also tried every means to stop it.

A subtle meaning | We might as well understand the greatness of Buddha from a vulgar perspective

10/27 1276

The Buddha began to preach from the age of thirty-one to the age of eighty. During the forty-nine years, most of his teaching work was in Sravasti. The king of Savatthi State is the Pasenadi king mentioned in the Shurangama Sutra, and he is also a disciple of the Buddha.

Interpretation of the Diamond Sutra II

10/27 1558

Master Jingxiang was an eminent monk in the Song Dynasty. His lay name was Fu. He was born into a family of officials. His father, Fu Yi, was the magistrate of Yongxin County. When Master Jingxiang was in his twenties, he heard that a monk named Youqi was preaching at Lingjiu Tem

A scholar in the Song Dynasty who became a monk after listening to Buddhist lectures and eventually became a great monk

10/27 1398

After China entered the Han Dynasty, as Emperor Wu of the Han Dynasty opened up the Silk Road, Buddhism was gradually introduced to China from Central Asia. Later it was introduced to North Korea and Japan from China.

Ancient Chinese and Japanese Buddhism

10/27 1549

Huineng replied: "I am a commoner from Xinzhou, Lingnan. Now I come from afar to worship the master. I ask for nothing but to become a Buddha." In Huineng's era when Buddhism was prosperous, "all living beings have Buddha-nature" and "everyone can become a Buddha" were almost uni

A third-grade general who was chasing Huineng. Huineng gave him his mantle, but he refused to take it away.

10/27 1356

[Original text] "Subhuti, if there are as many Ganges rivers as there are sands of sand in the Ganges, what do you mean by this? Aren't the sands of the Ganges rivers so many?" Subhuti said: "Very many, World Honored One. But there are countless Ganges rivers, let alone them." "S

What does the Diamond Sutra say (19)

10/27 1548

Half of it is greed, anger, stupidity and resentment, and half of the four elements are empty; the misty mist and rain on the broken bridge of the West Lake are dissipated in the vibration of the tin stick. Since he suppressed the white snake demon under the tower, the monk's bod

(Includes gift code) Wallpaper benefits丨Buddha touched the lotus to reveal the results of his enlightenment, and a single thought mistakenly led to Buddhas and demons.

10/27 1734