[Cultivation of Angel Baby] Learn these tricks, so easy to sleep!

Almost every mom and dad have experienced a "sleeping" experience of fighting wits and courage, doing both soft and hard, and compromising each other. To coax a baby to sleep is something that only knows the "heartache".

The little baby is like a battery that can never use up his energy. It will never be charged. No matter how tired it is from playing during the day or sleeping wildly during the day, at night, there is always no sleep. You treat it as transparent, or just mess around.

Meet your baby, here is to teach you these tricks to coax you to sleep, so that your baby will develop into an angel baby.

[Established sleep mode-including a safe swaddle]

is for babies under 3 months old. Because of the feeling that they are still in the mother’s womb, the baby lacks a sense of security and is easily awakened, so it is wrapped in a warm With a warm baby, he feels at ease and sleeps soundly.

[Develop sleep patterns]

When the baby is six months old, the brain develops to a certain extent, and sleep patterns can be developed.

Parents should have some time rules in the process of coaxing sleep. Babies will usually feel sleepy and want to sleep for 3-4 hours. At these time points, follow a regular schedule. Once this time point, they will start to sleep habitually. It's easy to fall asleep just by clicking.

[Work on the sense of touch]

can be used to touch or scratch the baby's scalp or massage the eyebrows, which is also helpful for the baby to fall asleep.

Place your thumb in the middle of the baby's forehead (above the eyebrows) and gently push it to the temples with your fingertips, repeat 3 times. Pinch the ears with both hands, gently pull and knead, and draw circles with your thumbs along the auricle. Knead gently from top to bottom and stretch your arms. Draw circles on the palm and back of your baby's hand and let him open his arms. Pinch one finger and pull from the heel to the tip of the finger.

[An article on the sound]

sound can relax people, attract attention, establish sleep associations, and play a huge role in babies' sleep. The

lullaby can be said to be the most widely spread method for sleeping. When the mother sings in the baby's ear, the gentle tone and unique voice will give the baby a sense of stability and help the baby fall asleep. Of course, every baby is different, and Mom and Dad will explore the most effective lullaby with the baby.

In fact, it is not difficult to help babies fall asleep on their own. It mainly depends on whether the mothers can persist and whether they are patient! As long as you persevere, I believe everyone can cultivate a cute angel baby~