For women who plan to have children, they should prepare for pregnancy in advance. Of course, pregnancy preparation is a matter for the couple. Both men and women must maintain good living habits, adjust their bodies, and meet all conditions before having sex. The chance of conception will be greatly increased. Some people have been preparing for pregnancy in vain for a long time and have not received the good news. The main reason is that they are not sure about the ovulation period of women.
What are the feelings in the female body that indicate that ovulation is coming soon?
1, increased secretions
During the ovulation period, eggs will be released. If you have sex in a reasonable manner and both parties are healthy, the male sperm and the female egg will combine to form a fertilized egg. The chance of successful pregnancy is much higher than in other periods. Therefore, many people will know when their ovulation period is, thereby increasing the chance of pregnancy.
The body will feel it during ovulation, and women should pay more attention. For example, vaginal secretions increase . The appearance of leucorrhea can be used to understand the health status based on its changes. Normal leucorrhea is egg white-like, transparent, and easy to stringy . During ovulation, hormone secretion changes, and a large amount of estrogen is secreted. Under the influence of hormones, secretions will also increase .
When you take off your clothes while taking a shower, you will find more secretions on your underwear than usual. This is normal. As long as there is no special smell or color change, there is no need to worry.
2. The body temperature rises slightly
Pay close attention to the changes in your body temperature when you are close to the ovulation period, and you can also determine whether you have entered the ovulation period . During the ovulation period, women's body temperature will be higher than usual, usually with a change of 1 degree Celsius, but it is difficult to detect it in time based on self-feeling. Therefore, you can measure your basal body temperature when you get up every day and record it in detail, and measure it continuously.
If you find that your body temperature is slightly higher than usual on a certain day, it is likely that you have entered the ovulation period. At this time, the body's hormone secretion changes and your body temperature also changes slightly. If you can seize this important opportunity to have intercourse, your chances of conception will increase.
3. Slight pain in the abdomen
For women with relatively sensitive bodies, there are some small signals that can be detected during the ovulation period. Some women will feel slight pain in their lower abdomen.
Although this pain is not very obvious, some people can detect ovulation pain, which will occur about about seven days after the end of menstruation, if you happen to have slight pain in your lower abdomen at this time, instead of severe pain, colic, or persistent dull pain that is manifested by the disease, it may be that the ovulation period has arrived.
Clearly know the signals of ovulation, and seize the best time to have sex, the chance of conception will be greatly improved. Of course, one's own health also affects fertility. During pregnancy preparation, you should maintain a good attitude, exercise appropriately, and have a regular schedule every day. You should not be careless about diet. You should pay attention to nutritional supplements. Both men and women should quit smoking and drinking.
