After December, the cooling of the city began to drop in various places, and Hubei and Wuhan were no exception. The light snow was also released a few days ago. The temperature has been in single digits these days. Wuhan people joke about the weather like this. Wuhan only has summer and winter. The winter in Wuhan is very wet and cold, which makes people's resistance worse, and they are particularly prone to illness. The weather is getting colder, so you should drink more nourishing fresh soup to warm your body. Today, you are going to use tofu, mushrooms and shrimps to make a fresh soup - Mushrooms and Sanfresh Tofu Soup. This soup is super simple and tastes particularly delicious, especially with a high calcium content, which is good for children to grow up. Remember to drink more of this soup for children. In winter, I often drink this soup for my children, which is simple and easy to save time, supplement calcium and grow your hair, and spend the winter warmly!
[Techniques for making mushrooms and three fresh tofu soup]
Ingredient details: Purchase a few quail eggs, choose a large piece of tender tofu (Tender tofu is a high-protein and high-calcium ingredient. The tender tofu tastes tender and is very suitable for cooking soup. For families with children at home, you must drink more tofu soup ), buy a few mushrooms, choose 120 grams of mouth mushroom , choose 150 grams of high-quality prawns, several cooking oil, a few garlic lumps, a few scallions, three slices of ginger, half a spoon of light soy sauce, half a spoon of white pepper, half a spoon of chicken essence, a little salt, a few large bowls of cold water, and other ingredients.
Detailed cooking order:
1: Purchase good mushrooms, fresh shrimps and tender tofu. The shrimps need to be marinated in advance to remove the fishy smell. First, pick out the shrimp thread of the fresh shrimp, and pinch off the shrimp shell and shrimp head.
2: Put all the shrimps in a bowl, add a little bit of cooking wine to remove the fishy smell, add half a spoon of salt, half a spoon of pepper, wrap it with a spoon of starch, and grab it for a while.
3: Rinse the tofu with clean water, cut the tofu into several small squares, cut the excess parts of the fresh mushrooms, wash and cut into several slices, soak the mouth mushrooms in salt water, wash and cut into small pieces.
4: Cut some green onions into scallions, cut some slices of ginger into shreds, prepare some of the above ingredients, and start making this mushroom three-fresh tofu soup.
5: Brush cooking oil on the bottom of the pot, beat a few quail eggs, fry both sides until they are set, and serve.
6: Leave a little oil in the pot, fry the shrimp heads with shrimp oil, add some shrimps and fry for a while, fry the shrimp until golden color, pick out the shrimp heads, add appropriate amount of water and boil.
7: Add fried quail eggs, wait for the soup to cook until milky white, add mushrooms and squid mushrooms in turn, and then cook for a while.
8: Finally, add tofu cubes, add half a spoonful of salt, half a spoonful of chicken essence, and half a spoonful of pepper, simmer for about 4 minutes, stir well, and drip some sesame oil or sesame oil.
9: Keep gurgling for a while, sprinkle some chopped green onions, turn off the heat and put it out of the pot, and this dish of mushrooms and three-fresh tofu soup can be eaten. My son loves it very much.
Mushroom Three Fresh Tofu Soup is a calcium supplement soup that you should not miss in winter. A pot of tender tofu with mushrooms will be stewed with tender tofu. The soup is delicious and doubled, with a particularly good color and extremely high nutrition. It has a high content of protein and calcium. It is helpful for children to grow up and benefit early eating.
Do you like drinking this mushroom three-fresh tofu soup? (The picture included in this article is from the Internet)
