Wang Xiaobao has just entered the sixth grade. Like other children, he goes home from school every day to do his homework, and there is nothing unusual. However, recently Wang Xiaobao's mother found something wrong with him . Xiaobao didn't want to go out to play after finishing his homework, so she loved to sit on the sofa. Mom asked him what was wrong? Why not play with children? Wang Xiaobao sighed and said it was boring.
Later, Wang Xiaobao came home from school, didn't write homework, did nothing, and always muttered that he was boring in his life . This made Wang Xiaobao's parents very worried, and they quickly found a psychologist to provide psychological intervention for Wang Xiaobao. ● It turns out that he suffered from "hollow disease" This is actually what we call "hollow disease". From a psychological point of view, it can be called "psychological disorder caused by value defects." This psychological disorder makes people feel that "living is meaningless" and lacks the motivation to live , and they cannot feel others or themselves. I don’t know who I am, what I want to do, and what kind of person I will become. Most people will feel confused about this problem "the meaning of life", which will cause anxiety and anxiety. If a person is in a state of anxiety for a long time, it is like losing his soul and becoming a "hollow man" and suffering from "hollow disease". "hollow disease" adults have, and if they find it in children, they should be more vigilant. The symptoms of children suffering from this disease are mainly manifested as depression and loss of interest . Unlike typical depression, the symptoms of "hollow disease" in children are not serious or prominent, and they may not look different from other students on the outside. A survey shows that children who are prone to "hollow disease" are often very excellent, or they are "good children" in people's eyes, and are easily ignored by parents. Once the child of has symptoms such as being disgusted with school, unwilling to socialize, and not liking to play, parents must find the crux of the problem .
, especially children who are in adolescence, need to actively intervene in to solve their problems on the road of growth and solve psychological problems. allows children to find a sense of meaning and existence, and cultivate their positive outlook on life and values. ● Adults must also overcome "hollow disease" It is undeniable that the anxiety and uneasiness caused by "hollow disease" are eroding the lives and lives of modern people. Faced with all kinds of "hollow disease", must intervene in time and face actively. So, how should modern people overcome the "hollow disease"?
First of all, no matter what trivial things you face in life, you must carefully complete it , and feel and be loyal to your current emotional experience. Whether you are happy or unhappy, accept the most primitive and fundamental "I".
Only by being loyal to yourself and finding yourself can you find that everything you do is meaningful.
When you begin to be loyal to your emotional experience and work hard for a goal, you will slowly find your sense of existence; when goals are realized one by one, you will be able to experience a sense of meaning and value.
Secondly, live in the present and focus on real life.
If we focus all our attention on our mobile phones and the Internet, and ignore life itself, we will not be able to experience the true existence of life.
Immersed in the virtual life created by the mobile network and cannot extricate myself, which will definitely make people feel empty. Remember, life that puts down your phone is the real life.
Again, you can't ignore the process when doing anything.
Just like life itself, its process is the meaning, in the process, experience the self and the meaning of life.
For example, experience the feeling brought to you by food while dining, feel the happiness together when friends gather together and chat, and appreciate every beautiful moment in the journey while traveling... These experiences truly constitute the whole of life, and they will help us understand the meaning of life over time.
Finally, whether it is study or work, we must find what we are willing to devote ourselves to and are willing to give for it, and then devote ourselves to it all. In this process, feel the beauty of life and live a real and meaningful life.
