#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn!

2025/04/0106:01:37 baby 1400

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

Recommended parents: No matter whether they have money or not, give them more food for their children, which is nutritious and delicious, and it will not cause heat when the autumn is dry!

families have children, especially those who go to school. They have to get up early every day to cook for their children. They must not only be delicious but also be nutritious, especially breakfast. It is very important. No matter adults or children, they cannot ignore it for a long time. Today, let’s share with you a very suitable operation for parents. It is recommended that parents give their children more regardless of whether they have money or not. The operation is super simple and don’t need to get up early. It is especially suitable for mothers like me who like to sleep in, and it is also nutritious. Especially now that the weather is getting colder, drink a bowl of them early, which is delicious and can get rid of the autumn dryness and heat!

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

Let’s share the specific production methods with you. Friends who like it may as well do it for your family and make yourself cleaner and hygienic. It's delicious and nutritious.

[Tomato Noodle Soup]

Ingredients: dough part: medium-gluten flour (also called ordinary flour) 70 grams, water 30 grams, auxiliary ingredients: 1 tomato, 1 egg, appropriate amount of garlic, 1 coriander, appropriate amount of enoki mushroom, appropriate amount of light salt soy sauce, appropriate amount of salt, a few drops of sesame oil

Production process:

1. First of all, we prepare all the ingredients needed, which is more convenient to use on the operating items, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

2. Let’s make the dough part first: just add 30 grams of water to 70 grams of ordinary flour, mix and knead it into a smooth dough, and then roll it into a particularly thin dough with a rolling pin. It can be transparent and in a better state, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

3. Cut the rolled dough into thin strips, sprinkle more dry flour, and stack them together, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

4. Continue to cut it into diamond shapes, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

5. Just shake it gently and place it aside for use first, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

6. Continue to process the ingredients prepared before: cut the coriander into pieces, slice the garlic, diced the tomatoes, beat the eggs, remove the roots of the enoki mushrooms and tear them apart, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

7. Heat the wok, pour in an appropriate amount of cooking oil, and stir-fry the cut garlic slices as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

8. Pour in the cut diced tomatoes and add a small amount of salt at the same time. This will help the tomatoes to stir-fry into the soup, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

9. Then pour an appropriate amount of water into the pot, and put the treated enoki mushrooms into the pot together, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

10, and pour in an appropriate amount of light salt soy sauce to increase the richness of the taste, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

11. Boil it and put it into the past cut noodles as shown in the picture.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

12. After boiling again, pour the beaten egg liquid into the pot, stir it in one direction with chopsticks while pouring, so that the egg flowers are made more even, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

13. Finally, you can pour in an appropriate amount of water starch (corn starch + water, stir evenly) to collect the soup to make it more intense, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

14. Finally, add an appropriate amount of salt and a little sesame oil according to your personal taste, and then sprinkle the sliced ​​coriander sections, as shown in the figure.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

15. You can serve it out of the pot and serve it on the table.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

16. Simple operation, nutritious and delicious. I will serve breakfast and it will be full of energy all day.

#Toutiao Creation Challenge# Recommends parents: No matter whether they have money or not, give them more food to their children, which will be nutritious and delicious, and will not cause heat when they get rid of autumn! - DayDayNews

[Tips]:

1. It is best to peel and diced tomatoes to operate, so that they will taste better.

2. The thinner the dough, the better. You can also make more at a time, spread it apart, put it dry, put it in a food bag, store it at room temperature, and eat it at any time, which will be more convenient.

More delicious home-cooked recipes, please pay attention to Gao Gao’s food world, let’s make them all together. If you like me, please like, collect, comment, and forward it! If you have better practices and ideas, please leave a message and let's learn together

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