The "fetal poison removal" incident seems to have been personally certified by many pregnant mothers. Many mothers say that because they have done the work of fetal poison removal, the baby is healthy after birth. Most of the matter of removing fetal toxins is carried out in the late stage of pregnancy. So after being eight months of pregnancy, what can pregnant women eat toxins toxins?
The so-called "fetal poison" actually refers to various adverse skin symptoms such as redness, rashes, jaundice, and other adverse skin symptoms that are prone to occur after birth. In the south, people believe that the fetus' fetal toxin is because the mother is pregnant due to some bad living habits, dietary methods, etc., which causes a large amount of dampness and heat toxin to accumulate in the body, so that the fetus is also adversely affected. The production of fetal toxins in
is mainly due to the following aspects:
1. Eat too much fried greasy foods
The key to the first thing is the problem of "ignite". If pregnant mothers often eat various fried greasy foods in their daily diet, such as fried chicken, skewers, fried dough sticks, potato chips and other high-calorie fried foods, , then it is easy to have the problem of getting angry. The body's heat is the accumulation of internal heat toxins. Traditional Chinese medicine often says that "maternal heat causes the child to be hot", and the fetus will naturally be indirectly affected.
2. Eating too much spicy and stimulating food
In addition to frying greasy foods, there are naturally some spicy and stimulating things that are matched with them. such as peppers, peppers, spices, etc., which often appear in our diet in the form of condiments. , these spicy and stimulating foods will also cause the problem of "internal heat" in pregnant women. After accumulation, "fetal toxins" will gradually form on the fetus.
3, Bad routines of life
Many mothers will have different degrees of Staying up late, irregular sleep, etc. After pregnancy, unbalanced routines are particularly harmful to the body's vitality. Over time, the body will experience a decline in metabolic function due to poor work and rest. The body has poor metabolic power and it will be difficult to excrete some toxins in the body in time, which will become the influence of "fetal toxins".
Although from the perspective of Western medicine, the folk saying "fetal toxin" has always been considered a false criticism, "fetal toxin" has been passed down for thousands of years in traditional Chinese medicine, and there is naturally a certain reason for this. Moreover, when we remove fetal toxins, we pay more attention to preventing in advance during pregnancy. The editor of believes that as long as we do not blindly use medicine, daily simple dietary regulation still has certain benefits.
Here, the editor has compiled several foods that are conducive to removing fetal toxins for you. Pregnant mothers can try it according to their own situation:
1, corn squid water
In traditional Chinese medicine, corn squid tastes sweet and flat in nature. Brewing or decocting it into tea and drinking it will have a certain effect of cooling and heat removal. helps remove the damp and heat qi in the body, but also cools blood and relieves heat. and corn squid water has diuretic effects, which itself can also help promote the body's metabolic circulation and assist in "removing fetal toxins".
2, egg bean curd sugar water
This is also a common sugar water dessert in Guangdong and Guangxi. has the effects of clearing heat and dampness, relieving heat and dryness, and is also a popular food for removing fetal toxins in the people. and bean curd contains very rich protein , calcium, magnesium, phosphorus, and a variety of amino acids and other nutrients, which can help mothers replenish all kinds of nutrients needed by the body.
3, Tremella lotus seed soup
Tremella , and lotus seeds both have the effects of clearing heat and removing toxins. plus Tremella are rich in a large amount of natural gelatin, which has the effect of nourishing yin and nourishing the skin. Moreover, this is also a light dessert, which is very suitable for eating in the afternoon as an extra meal.
Important tips: People believe that "fetal toxins" are mainly caused by pregnant women's poor diet and living habits during pregnancy and damp heat . Internal heat accumulates in the fetus, leading to various skin diseases after the fetus is born. Defecation of fetal toxins is more important in controlling and preventing dietary therapy during pregnancy. Such as corn squid water, egg squid sugar water, and tremella lotus seed soup are common foods for defecation of fetal toxins among the people.
Today’s topic: Dear mothers, what do you think about the issue of eliminating fetal poisons? Welcome to pay attention to the discussion.
