After a woman becomes pregnant, as the pregnancy month increases, her body will undergo a series of obvious changes, which will also bring obvious pain during this process, and all parts of the body may appear. In response to these problems, pregnant mothers must pay attention to it and try to use various methods to relieve it. Otherwise, the pain problem may become more serious once it takes a long time.
After pregnancy, pregnant women will experience these "pain", which will be more obvious in the late pregnancy. You cannot let it go.
Pregnant mothers may not feel anything in the early pregnancy, but when they enter the middle pregnancy, their stomachs begin to slowly grow, especially when they enter the middle pregnancy. After the late stage of pregnancy, pregnant mothers' belly has become very large. At this time, the center of gravity of the body will move forward, and the muscles of waist and back will have a modern compensation situation. Once the compensation is excessive, it will cause pain and muscle inflammation. , resulting in pain sensation .
In response to this situation, it is recommended to pay more attention to rest. Pregnant mothers should avoid standing for a long time or sitting in a bad posture. If the abdomen is large and pregnant mothers think they are under too much pressure, they can choose to use a abdominal support belt. The abdominal support belt can help support the uterus, which can also relieve the pressure on the waist and back.
Pregnant mothers also need to pay attention to that if the original pain in the waist and back slowly extends to the thigh, and is accompanied by symptoms such as frequent urination and urgency, or accompanied by calves cramps, etc., then you must Beware of whether there are symptoms of hypocalcification.
There are many pregnant mothers who will feel breast pain after pregnancy , especially after entering the late stage of pregnancy, the breasts will become bigger and bigger, and the pain will become more obvious. In fact, this is because the body will secrete after conception A large amount of estrogen is produced to promote secondary development of the breast, and the breasts will become more sensitive at this time, so only a little stimulation may make pregnant mothers feel a little painful.
In this case, new mothers need to choose the right underwear, especially in terms of size, and need to be more careful. Otherwise, if the size of the underwear is not suitable, especially when the underwear is small, they will be bound to breasts for a long time. The patient may feel oppressive, which will bring pain to pregnant mothers. On this basis, pregnant mothers should also choose soft and comfortable pure cotton underwear. For pregnant mothers, their skin feels better and they won’t be so uncomfortable to wear.
If you want to relieve the pain caused by the breasts, you can massage the breasts appropriately, or use a warm towel to apply a hot compress to a greater extent.
Here I would like to remind pregnant mothers that if they feel pain in the lower abdomen of during pregnancy, especially if they are mixed with traction pain and a feeling of falling, they need to pay more attention. Because this situation is likely to indicate that pregnant mothers have a significant tilt backward uterus, which may be caused by pelvic congestion after pregnancy.
Of course, there is also a reason because as the uterus continues to grow, the ligaments around the uterus have changed from a relatively loose state to a stronger sense of tension, which brings a hidden pain and a feeling of falling in the lower abdomen.
If pregnant mothers feel more painful, then is best to go to the hospital for a detailed examination first. If there is no problem with the examination results, then pay more attention to bed rest after returning home, and adjust diet and exercise at the same time. Eat more foods rich in dietary fiber to avoid constipation symptoms, otherwise the lower limb system will be more prone to disorders, and you can choose to take more walks when exercising.
In addition, pregnant mothers should also be reminded that if the pain in the lower abdomen is accompanied by bleeding symptoms, or there is nausea, dizziness, palpitations, fetal movements and times reduced, etc., it means that the baby is likely to have appeared. In an emergency, do not neglect.
Some pregnant mothers will feel more obvious pain in their reproductive parts in their late pregnancy , especially when walking, the pain will worsen. In fact, this is mainly due to the increase in pelvic blood, which leads to an increase in the pressure on the venous system. , and the veins are also compressed by the uterus, which may also increase the pain.It is recommended that pregnant mothers should not wear underwear that is too tight, as long as they are of the right size. Don’t stand for a long time, you need to rest after more than 30 minutes, don’t keep holding on.
Pregnant mothers will also be affected after pregnancy, and their digestive and absorption functions will be reduced. At this time, indigestion is likely to cause indigestion, resulting in gastrointestinal discomfort . It is recommended that pregnant mothers should ensure that they eat three meals on time and not leave their stomachs empty. It would be better if they can eat less and eat more meals. Try to eat less and less irritating foods, such as spicy and sour foods, fried foods. , carbonated foods. If you feel strong gastrointestinal discomfort in normal times, it is best to go to the hospital for examination.
Conclusion: Pregnant mothers will experience various pains during pregnancy, some are easier to deal with, while others need to seek help from professional doctors. Therefore, pregnant mothers need to pay more attention to their physical condition to avoid the problem becoming more serious.
