As a working mother, it is a great joy for her children to stay awake at night!
There is an old saying:
It is a blessing, not a curse, and it is a curse that cannot be avoided.
It is really hot today. My child started to sweat at night. I dare not open the window or turn on the air conditioner for fear of blowing him. cold!
So I can only "manually shake the fan", and it will last most of the night!
Picture source: Scientific Family Parenting Original
I was so groggy the next day, how could I make money on milk powder? ? ? ! ! !
Many relatives around me say that I am " physically weak and ". Is this true, HKUST? Do I need to make up for it?
Picture source: Scientific Family Parenting Original
Have you ever discovered that no matter what, it can be related to "physical weakness"? Is our child really that "virtual"?
As soon as "physical weakness" is mentioned, parents start to panic:
Image source: Scientific Family Parenting Original
Save some money and don't make up for it! It is mostly normal for babies to sweat a lot. If you have to find out the reasons, there are four points:
Fast metabolism, high skin moisture content, many sweat glands per unit area, and genetic factors.
At this time, everyone will have another question: If adults always like to sweat...could it be...
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Stop! If adults like to sweat, it may be because they have a sweaty constitution. Don’t think about it, that’s it!
But!
If you didn’t like to sweat before and suddenly become sweaty, it may be a sign of certain diseases and you need to be careful. For example:
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So, if it is not accompanied by the above symptoms, there will be no problem, please keep your heart in your belly!
Sweating is a small thing, but if you don’t pay attention, you can easily catch a cold and get sick, which is a big deal.
Not only does Dashun sweat in the middle of the night like Dashun at the beginning of the article, but some babies also sweat when feeding, and will develop red rashes if not taken care of properly!
Picture source: Internet
Especially in summer, air conditioners and fans are a must-have for almost every household! How to take care of this?
Sweating care is actually very simple. You only need to pay attention to these 5 points:
. Keep the indoor temperature comfortable
Turn on the air conditioner when the weather is hot, adjust the temperature to 24~26℃, and avoid wind blowing directly to the baby.
. Don’t wear too much cover at night
"There is a kind of cold that makes your mother think you are cold." This sentence is absolutely correct!
Don't refer to your own feelings when it comes to cold or heat. Use the warmth or light sweat on your baby's back neck as the standard!
Picture source: Scientific Family Parenting Original
For babies who sweat a lot at night, pillows and bedding should be changed and washed frequently. The pillow core can also be hung in the sun to ventilate and dry to avoid the growth of bacteria.
. Keep your skin dry
Prepare a clean and sweat-absorbent small towel to wipe dry in time after sweating.
Especially the little butt! Don't let heat rash get to your baby.
Pay special attention to the parts of the baby's body where the sweat glands are concentrated:
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. Take a bath frequently
Give your baby clothes that are breathable and sweat-absorbent. Clothes soaked by sweat should be replaced quickly.
If conditions permit, you can bathe your baby every day.
If conditions do not allow it, it is okay to wash it several times a week.
◆North: wash at least 1-2 times a week;
◆South: wash at least 2-3 times a week.
It is best to bathe within 10 to 15 minutes. Bathing for too long will cause the skin to lose water and become dry.
If the baby's skin is already in a relatively dry state, then the baby must be taken out of the bath in 5 to 10 minutes.
Even if you like to play with water, do not exceed 20 minutes
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. Energy replenishment
Excessive sweating will cause zinc loss, and the baby's demand for zinc is greater during the growth process, so it should be increased appropriately. Foods rich in zinc, such as lean meat, animal offal, etc.
At the same time, try to avoid:
√ Being too excited and strenuous activities before going to bed.
√The room temperature is too high and the cover is too much.
Finally, let me help parents answer a question in their minds: Can sweating detoxify? If the baby sweats less, the toxins will be excreted less?
Picture source: Scientific Family Parenting original
Sweating ≠ detoxification!
99% of the components in sweat are water, and the other components are less than 1%. How can it be excreted?
So don’t believe the idea of sweating to detoxify!
