tips
Get rid of early pregnancy symptoms immediately
"My early pregnancy reaction is stronger than that of other pregnant women who gave birth at the same time. I can't sleep or eat well every day, and my spirit is about to collapse!"
This is the editor's private message in the background. A message arrived.
The temperature is getting hotter and hotter. Ordinary people try to use the air conditioner indoors as much as possible, not to mention the many mothers who are experiencing early pregnancy reactions!
The severity of early pregnancy reactions varies from person to person. Some lucky mothers have mild early pregnancy reactions or feel nothing, but some mothers may develop nausea, acid reflux , heartburn, cough and other adverse phenomena. In severe cases, they may even need to Admission to hospital for observation.
So what are the normal early pregnancy reactions, and which early pregnancy reactions require timely medical treatment?
Early
Pregnancy
Anti-
Should
Stop menstruation : Generally, for women with regular menstruation and normal fertility, if menstruation is delayed for two weeks after sexual intercourse, it may be a sign of pregnancy, but this is not a necessary condition for pregnancy, because it is timely Go to the hospital for timely examination.
Breast abnormalities : During pregnancy, first-time mothers will experience symptoms of breast distension and tenderness, becoming swollen and itchy. This is the effect of strong secretion of luck hormones and will disappear with the end of delivery.
Pregnant women’s own mechanism reaction : The most common one is morning sickness, which is usually more obvious in the morning. In addition, lethargy, loss of appetite, dizziness and fatigue, and a liking for sour food and a distaste for greasy food are also normal reactions. The degree of manifestations will vary depending on the physique of pregnant women. .
Frequent urination : During pregnancy, the mother's uterus will increase, thus compressing the bladder, reducing the bladder capacity and causing frequent urination. But be careful to prevent cystitis. If you feel pain and residual urine when urinating, please seek medical treatment in time.
Skin changes : Pregnant mothers may have facial skin that is worse than before, with deepened spots, increased acne, pregnancy spots, etc.; stretch marks may appear on the abdomen. These will be greatly improved after childbirth, as long as you take good daily care.
Body temperature changes : The body temperature of pregnant mothers will be higher than normal, mainly due to increased secretion of progesterone. If you feel feverish and unwell, go to the hospital for medical treatment.
SUMMER
nurturing
good
pregnancy
anti
Teacher An Yanyan from Lixin County Maternal and Child Health Hospital provided the following 7 ideas for everyone:
Ensure adequate sleep: Pregnant women should avoid staying up late and take a proper nap to keep themselves and their babies healthy. There is ample time to restore energy during sleep.
Try to eat dry food : Reduce the intake of soup and water, and try to choose light and easy-to-digest food that is acceptable to pregnant women. Let pregnant women eat well, take in the nutrients they need, and stay happy physically and mentally.
Eat small meals frequently : Ensure the intake of carbohydrates , such as eating more biscuits, steamed buns, whole grains, etc. Pregnant mothers should not be afraid of gaining weight due to excessive intake of carbohydrates. First ensure the intake of nutrients and then appropriately control the intake of food.
Proper walking : It can not only promote gastrointestinal motility, but also make you feel happy. Go out for a walk, let your baby and yourself breathe more fresh air, and keep your mood and body happy.
Give yourself hope : It usually resolves on its own after 12 weeks. First-time mothers may feel a lot of pressure, so relax and believe in yourself.
Relax your emotions : Avoid being nervous, communicate more with family and friends, go to the hospital and talk to a doctor if you have any adverse reactions, and don't create too much anxiety yourself.
Eat the food you like : Choose the food you like, but don’t be partial to an eclipse to ensure balanced nutrition.
Have you ever dreamed of never menstruating? The advantages and disadvantages, explained at once
