Drinking water is very important for us, because most of the human body is composed of water. But for pregnant women, you still need to pay attention to drinking water, because if you don't pay attention sometimes, it will definitely not do any good to your body. So what is the correct way to drink water? needs to be discussed in detail.
Ms. Feng knows that drinking water is very important for herself, because she must replenish a large amount of water during pregnancy to allow her body to function normally. However, before Ms. Feng became pregnant, she had been drinking drinks instead of water because Ms. Feng felt that the taste of drinks was better, while the taste of water was not that good, so there was no way to drink so much water at one time. .
However, after she became pregnant, the doctor gave Ms. Zhang a relevant suggestion, that is, she must drink more water during pregnancy. Only in this way can she ensure that her body does not have any problems, so Ms. Feng agreed. . However, Ms. Feng has never been able to tolerate drinking water, so she will never drink water unless it is absolutely necessary.
For example, Ms. Feng will only drink water when she is thirsty to a certain extent, but this time it was because she did this that a problem arose. After drinking the water, felt particularly uncomfortable, so hurried to the hospital for a check-up. Only when the check results appeared did Ms. Feng realize the problem.
The doctor said this: " You cannot wait until you are thirsty before drinking water, because at this time your brain center has already sent a signal to replenish water, and the water in your body is already out of balance." When the doctor said After this sentence, Ms. Feng realized the seriousness of the problem and never did it again from then on.
In fact, it is quite common in life. Many pregnant women are reluctant to drink water, but this approach is definitely wrong. Of course, drinking water also has certain taboos. There are some taboos, so don’t Touching, because this will definitely not be helpful to your body.
Pregnant women have 5 taboos about drinking water
If it comes to this matter, then first of all, pregnant women should not drink water only when they are thirsty, because being thirsty is not the beginning of lack of water, but the lack of water. the result of. At this time, 's brain center has already sent out a rescue signal. means that his body is short of water, and his cells are already dehydrated to a certain extent. If you choose to drink water at this time, it must be too late.
Many pregnant women will think that there is nothing wrong with drinking some hot water, especially boiling water that has been boiled repeatedly. If we really think so, we are totally wrong. If water boils frequently, then the water contains silver nitrite.
Once these harmful substances increase, it will cause the low iron hemoglobin in the blood to combine with the methemoglobin that cannot carry oxygen. This will easily lead to blood poisoning.
In addition, there is no need to drink unboiled tap water. Many pregnant women feel that if they have a water purifier in their home, there will be no problems. After all, such water is relatively clean. In fact, this approach is also very wrong, because this kind of water will contain many carcinogens.
Because when the water temperature drops, the organic matter contained in the water will continue to decompose, will become nitrite at the same time, which is certainly not helpful to the body of pregnant women. At the same time, we cannot mix boiling water that has been left in a thermos for more than 24 hours. This is also not a good practice.
So after boiling the water, you only need to wait until the water becomes warm and you can drink it immediately. If the water has been left for too long, then throw away the water as much as possible and boil a new pot. Although this method is relatively troublesome, at least it also considers the body of pregnant women. Don't do something incorrect. Otherwise, if the pregnant woman's body becomes worse, she will have to go to the hospital for treatment.
Finally, don’t drink tea from a thermos cup. There are many impurities in the tea that contain vitamins. If you put tea leaves into a thermos cup, the multivitamins will be destroyed, and tea is relatively cheap. Bitter, can cause digestive and mental system disorders if you drink these things regularly. Therefore, you should put cold water in the thermos cup instead of putting some things that shouldn't be put.
Therefore, for pregnant women, you must pay attention to the things that need attention, especially the issue of drinking water, you should pay more attention to it. Not all water should be drunk, and not all water is good for your body.
If there is no way to solve this problem, will only make his situation very negative in the end. Never make fun of your body, because it is definitely not a good thing for you.
