The healthy growth of children is an issue that every parent is very concerned about. To make children learn well, be in good health, and grow taller, parents can be said to have worked hard for their children to grow well, as long as they hear any good methods. It does not distinguish between true and false, and it does not matter whether the child likes it or not, so sometimes it will help.
Recently, a mother and daughter with a strong "smell of gunpowder" walked into the clinic of the First Affiliated Hospital of Zhejiang University of Traditional Chinese Medicine (Zhejiang Hospital of Traditional Chinese Medicine) Orthopedics and Traumatology , triggering two people The dispute is actually the skipping rope that everyone is very familiar with. The little girl looked at her mother and then at the doctor, her face aggrieved. She is 13 years old this year, is 1.58 meters tall and weighs close to 120 kg. Since her first menstrual period at the beginning of the year, her mother, who has always given her the greatest freedom, has been eyeing her skipping rope. She jumped 1,000 starts every day, rain or shine. . Because her mother was anxious about her figure, "Although her period has come, her epiphysis has not been completely closed. If she can seize the opportunity of the last year, she is still very hopeful to climb to 1.6 meters. Moreover, more exercise can also help you lose weight. I just want her to be taller and thinner, and look more beautiful.
Since the summer vacation, my mother has been happy and kept adding training tasks to her. , I only hope that her daughter can grow taller and thinner, and the amount of training will increase from 1,000 a day to 1,000 in the morning, noon, and night. The girl is also very sensible, understands her mother’s painstaking efforts, clenches her teeth every day and keeps on training according to her mother. Given the amount of tasks, until not long ago, she suddenly felt pain in her left knee when she was not moving, and she felt pain in her left knee when she was not moving. I didn’t think so, and even thought it was because my daughter wanted to be lazy, "Why don’t you believe me? My knee really hurts, even walking. "Don't think that I don't know you want to be lazy. Anyway, it will be clear after the doctor finishes the examination." You don't want to persist now, and it is you who regret that you will not grow tall in the future. The mother and daughter "seeking" for several days to no avail, had to go to the hospital to seek professional judgment.
When the doctor did a physical examination of the girl carefully,The meniscus injury can basically be ruled out. However, the tibial tubercle epiphysitis is highly suspected, and the diagnosis is quickly confirmed by X-ray examination. The girl's mother was speechless, and she blamed herself for some irrational words and deeds before. The doctor said that similar scenes can be seen almost every time in outpatient clinics. Skipping rope helps to grow taller, and more practice can also get high scores in physical tests. Therefore, this simple sport has become popular in countless families in recent years. Many parents supervise their children to jump 1,000, 2,000, 3,000, and even more every day. As everyone knows, too much is too late, skipping too much can bring damage to the child's body. The doctor said that the growth and development of a child is promoted by factors such as exercise, sleep, nutrition, emotion, genetics, etc., and exercise alone cannot play a decisive role. Ensuring adequate sleep and intake of balanced nutrition are all vital to the growth of children. In addition, there are many sports, and it is not necessary to skip rope. Swimming, hanging arm stretching, etc. can also help to grow taller. Of course, considering the convenience of exercise, skipping rope is indeed a good choice, but you must pay attention to the amount of control.
Although every parent has strict requirements on children for the sake of their children, they should always find the right method, which cannot be counterproductive, and it may not be necessary for the growth of their children. Some children are sensible and obedient to what their parents say. The children think that what their parents say is right. They don’t want to go against their parents’ wishes. They would rather suffer some hardship by themselves and want their parents to be happy, but the parents don’t feel the same way, even if the child says it hurts. They said they were tired, they said they didn't want to, and they said they were squeamish and lazy, and they didn't want to do it. As a parent, you should not close your eyes and ignore the child’s demands, thinking that the child is still young, as long as he is obedient, and blindly inculcate the self-righteous concept in the child. However, when parents make mistakes, they should communicate more with their children. , Listen more to the voice of the children, treat the children as independent individuals, engage in equal dialogue and exchanges, educate the children to find the right method, but also the children to like, so that the children can grow up in a healthy, free and happy environment.
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