Zhu Zhu
The world's most beautiful face woman for 8 consecutive years
After pregnancy, she also maintained a beautiful state
Keep exercising and control your weight
Stick to skin care, so that your skin has a shape Good condition
Stick to make-up so that you can be beautiful during pregnancy
Zhu Zhu shared a lot of skin care experience during pregnancy
Because the skin during pregnancy is sensitive
She switched to mild water lotion And essence
, but the skin care and makeup habits still stick to it
Although there are many netizens suggesting that: less makeup during pregnancy
but Zhu Zhu replied:
pregnancy does not mean giving up the previous habits
this Make-up and make-up, dress up
Product safety is fine
Pregnant mothers keep themselves in good condition and feel good too
Mothers are healthy and in a good mood
Baby is good!
For skin care during pregnancy
It is true that many pregnant mothers have some small entanglements
worry that using skin care products during pregnancy will harm their baby
But in fact, only need to make some adjustments
to avoid functional ones Products
Pregnant mothers can also skin care and make-up
On the contrary, not taking care of skin during pregnancy can really lead to poor skin condition!
If you don’t have skin care during pregnancy, you can’t just talk about it when you are 3 years old after delivery.
The following three skin care steps
Pregnant mothers can refer to it!
Do daily skin care
1. Do a good job of cleansing and moisturizing _strong _p0 p0 img _ 0 p3 img _ 0 Clean your face Clean your face with facial cleanser at least once a day Choose a facial cleanser that does not contain soap base ingredients soap base is too rough,It is not easy to remove oil is not suitable for facial skin! Daily moisturization is also very important. Only when the skin is full of water can it be in a good state When choosing a moisturizing lotion To avoid dangerous ingredients, such as: parabens Phthalates, formaldehyde, toluene, chemical sunscreen dihydroxyacetone (DHA) and aluminum chloride salicylic acid Retinoids, synthetic fragrances! 2. Do a good job of sun protection
Skin will be abnormally sensitive during pregnancy If you want to go out, put on sunscreen and wear a sun hat
It should be noted that you should avoid chemical sunscreen
3. Put on some simple makeup
simplify your Makeup steps
Use chemical-free products as much as possible
Our favorite lipsticks and foundations have many ingredients
Most ingredients will not affect you and your baby
If you are worried, try natural Alternative to
4. Drink plenty of water
Drinking plenty of water is the most effective beauty rule
water can also deliver nutrition and moisture to the baby It can help mothers to keep the body hydrated and flush the system
so as to keep the complexion clear and plump
If you have morning sickness,Drink a little less every time
Add some lemons!
5. Choose safe skin care products and make-up
①Facial cleansing milk
can use green tea extract,
_lemon skin cream and cucumber during pregnancy.
Wash your face twice a day with mild facial cleanser and warm water
Do not use decontamination cleansing facial milk containing benzoyl peroxide
and salicylic acid
②Face cream
According to the skin Choose creams based on quality
Choose hypoallergenic, fragrance-free, organic products
Make sure that no synthetic ingredients or chemicals are used in the product
Do not use vitamin A, salicylic acid products
them The impact can be large or small
③Sunscreen
choose a sunscreen with a SPF of 30 or above
The safest sun protection measures during pregnancy are:
Use physical or mineral sunscreen
by titanium dioxide or zinc oxide made
chemical sunscreen products-
such as oxybenzone, high salt and avobenzophenone
are all irritating and unsafe
④liquid foundation_ p3p
Avoid using foundations that contain harmful ingredients
(such as retinoids and beta hydroxy acids)
Do not choose too watery and slippery foundations
Pregnant mothers should use natural foundations to modify the skin
texture is both It should not be runny
nor creamy
buy a foundation made of organic and natural ingredients
does not contain any preservatives or pigments
⑥blush
choose fragrance-free , BPA-free blush
also pay attention to preservatives
⑦lipstick
All girls like lipstick
but lipstick is easy to eat
so pay special attention to
to avoid using toxic Ingredients of lipstick
The first thing to pay attention to is lead
Choose natural ingredients Lipstick or lipstick
it lasts a long time,There is no threat to your baby’s health
6. Tips to look good without makeup
● Eat healthy food
Eat healthy food
Green vegetables
your face will look youthful and vigorous
●Supply vitamin C, E, biotin or collagen properly
because these help to keep the skin moisture
make it look good
●Drink plenty of water to keep your skin soft and hydrated
Water will wash away toxins
keep your skin hydrated and fresh
●Use moisturizing cream to shrink pores and reduce fine lines
●Happy everyday
is the first step to keep your skin in good condition!
Understand skin changes during pregnancy
1. Skin redness _strongp3 p0strongp
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This will also make the skin more prone to redness
Do not use body scrubs and exfoliants
Use a soft towel or cotton soft towel to wipe your face
Some fragrances can also irritate the skin
So consider using fragrance-free products!
2. Acne outbreak
is still caused by progesterone
Remember: some products for treating acne are not safe for pregnant mothers
Oh
so when using any acne products,Consult a doctor
Prescription drugs like all-trans-retinoic acid
and tetracycline are absolutely not acceptable.
If you need drugs, you must consult a doctor!
Do not touch and squeeze acne
—— Wash twice a day with a mild facial cleanser
Use steam to clean clogged pores!
3. Dry and itchy skin
Pregnancy will make the skin abnormally dehydrated
Make sure to replenish enough water every day-drink water and try
Run a humidifier in the bedroom at nightto help the body maintain as much moisture as possible
use a mild lotion or moisturizer
4, long chloasma
Melasma is usually caused by the sun.
In addition to the sensitive skin during pregnancy, a sunburn will appear
The spots are not so easy to remove
So please take good care of sunscreen, and stick to sunscreen during pregnancy
also do a good job of physical sunscreen
If you are afraid of insecurity, choose sunscreen with safe ingredients!
Note: Be aware of the ingredients when buying sunscreen
like oxybenzone, high purity acid salt and avobenzone
may irritate the skin, and there are risks!
5. Annoying stretch marks
Belly care is also a kind of skin care
So you should take care of your face and belly at the same time. p3p
After all, it’s hard to accept that the belly is pushed into a watermelon
Three steps to prevent lines: moisturize the belly,Apply moisturizing cream
on the thighs, belly, buttocks, and breasts
and weight control
don't let your weight suddenly increase in your belly
and keep hydrated and exercise properly !
6. Skin darkening
Skin darkening is pigmentation
Pigmentation refers to the natural increase in melanin or spots on the skin that causes melanin or
In this caseUsually, hyperpigmentation will subside after childbirth
but it may last for several years, do a good job of sun protection
use a sun protection factor of 30 or more
and wear a wide brim when you are outdoors Cap, can reduce pigmentation
avoid harmful products
1, cautious nail polish _ 3 nail polish 0 img 0 3 img
These two chemicals are preservatives
will cause serious harm if absorbed
pregnant mothers do not have to completely give up beautiful nails
just make sure to choose the ones In the nail polish,
does not contain harmful chemicals such as formaldehyde.
2. Anti-wrinkle creams and acne drugs should be used with caution
retinoic acid (isoretinoic acid),
all-trans-retinoic acid and retinoic acid (tretinoin) It is dangerous to the developing fetus
may cause serious birth defects,Should avoid using
anti-wrinkle cream may also contain retinol
This is also dangerous!
If acne breaks out during pregnancy, you need to use drugs
must also be used as directed by your doctor!
Note: Do not use botulinum toxin during pregnancy!
3. Teeth whitening and other postpartum
tooth whitening products containing peroxides may not be safe to use during pregnancy 0p
So it is best to wait until after the baby is breastfeeding!
In some countries
It is illegal for dentists to perform whitening operations on pregnant women!
Some whitening toothpastes also contain hydrogen peroxide
This content is very low and will not affect pregnancy
but you should also consult a doctor first
Choose toothpaste that can reduce stains instead of whitening!
Tips:
Hormonal changes during pregnancy can make the skin very sensitive
The skin's self-protection and repair ability will also decrease
will lead to increased melanin and produce 2 _span_span_span_span_span_ Cell water storage capacity and metabolic capacity will also decrease will cause dehydration, dryness, oily, acne, sensitivity, sagging, dark yellow and a series of skin problems! If you don’t pay attention to taking care of your skin at this time this is totally worse for the skin I want to repair it after delivery,It’s impossible It’s absolutely necessary to take good care of the skin during pregnancy and stick to it Don’t worry that skin care products will harm your baby Remember: The infection between mother and baby is through the blood and umbilical cord , no matter what skin care product (except for medical intravenous injection and heavy metals seriously exceeding the standard), is unlikely to penetrate your skin and enter the blood! So pregnant mothers stick to your skin care habits during pregnancy just pay attention to the product! It’s no problem to choose safe and natural products! I hope the little pregnant women will be beautiful every day!