15/21 Days of Mindfulness Bootcamp - 5 Minutes Bodyscan Meditation for Families and classrooms

Name: 15/21 Days of Mindfulness Bootcamp - 5 Minutes Bodyscan Meditation for Families and classrooms
Uploaded: 2024-06-02T08:04:05+08:00
Description: 15/21 Days of Mindfulness Bootcamp - 5 Minutes Bodyscan Meditation for Families and classrooms

Category：psychological

2024-06-02

Category Latest News

Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang. Today is the chapter "Chapter 2: Teach You the Psychological Effects of Managing Emotions" of the book. - DayDayNews
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I was thinking that if a person is prone to feeling uneasy and anxious, he is probably mentally ill. In fact, none of us can escape psychological distress. These emotions follow us everywhere, and we need to face them in order to obtain a stable emotion, and stability Your emotio - DayDayNews
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