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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
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Most people's fears often come from the following aspects: 1. Family of origin: The negative factors brought by the growing environment and caregivers in childhood lead to behavioral and cognitive deficiencies.
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The fascists in World War II drank noble coffee, listened to Mozart's music, and read Kant's philosophical works; at the same time, they massacred innocent people just because of different races and beliefs.
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The happiness of life, the relationship between human beings, and the relationship between people. そして、human relationsをstructuringくうえでowedかせないpersonality formationは、およそ10歳䁾でに土台ができるといわれていて、その9 Cutが「 Kiss Sub-relationship"によってbuildされるといいます. It is said that happiness in life depends
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The rapid development of modern society has increased the pressure on people's lives and work, and people have gradually begun to pay attention to the knowledge of psychology.
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ADHD is one of the common psychological disorders in childhood. ADHD symptoms usually begin in early childhood, usually before the age of 7, and continue with later development, and are often accompanied by other neuropsychiatric disorders in children and adolescents, that is, co
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Auditory hallucinations are a mental illness, but ordinary people can also use auditory hallucinations to motivate themselves. The protagonist of auditory hallucinations can be our other self, or the superego in psychology. Whenever you are hit by life, there is a voice telling y
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Quote: Last time, Xiaoyao proposed a method to break through the first wall (the nature of pursuing profit) and achieve self-improvement: the combination of profit and wisdom is to pursue profit! . However, Xiaoyao also reminds everyone that it is not easy to understand the hidde
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There are often many reasons for the formation of problems, and solving problems also requires considerations from many aspects. In particular, solving difficult problems requires considering many factors, such as psychological preparation and technical preparation.
Solving problems requires consideration from both technical and psychological dimensions
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Probably since Kant, the study of ontology has come to an end. This end does not mean that the answer has been proved, but that the answer is unobtainable. Just like Kurt Cobain's lyrics: I found it hard, its hard to find.
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The vast world, the fresh air, you are not alone, birds are chirping, geese are flying, eagles are dancing, and everything in nature is around you. There are many ways to get out of depression. Everyone has their own path to walk and obstacles to overcome. So the way out is diffe
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In the scope of the self (internal), how long does it take to "let the problem run for a while" to be completed? The key lies in whether our own emotions are stable. But how do you calm down your high-spirited emotions? You can go through the following six steps of "Self-safety a
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◽️"The Road Less Traveled" tells us that life is full of hardships. ◽️"Maybe You Should Find Someone to Talk to" tells us that we cannot escape pain, we can only admit it.
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In this fast-paced society, many netizens are under great pressure, and many people have various psychological problems. Insomnia is even more common, which has also brought great trouble to many people. Worry, I am so tired when I go to work during the day, and I still can’t sle
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Happiness is a very beautiful and beautiful word. Everyone is yearning for happiness. Because they have never seen happiness, everyone asks me if I can't find happiness. Where is happiness? So what does happiness look like?
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Domestic News Shanghai Disney announced ticket prices, the lowest in the world. Shanghai Disney Resort announced ticket prices on February 3. Tickets during the opening period (June 16 to June 30) and holidays are RMB 499, and tickets on weekdays are RMB 370. There is a 50% disco
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Yukon Striker is located in the White Water Canyon theme area of Wonderland. The theme area will be renamed Frontier Canada before it is completed and put into use next year. Yukon Striker will then become the new theme area's successor to Lumberjack, Flying Canoes, and Mighty
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