During the hot summer days, you would rather not eat meat, but eat 4 kinds of "root vegetables" regularly to clear away heat and relieve the heat, which is good for your health.
I often serve this dish to my family when the weather is hot. It only costs three yuan to mix a dish with low fat and high calcium. It is nutritious and the whole family loves it.
Which cooking oil is the most delicious in the country? These 7 types are on the list. All of them are classics. It depends on which one you like to eat.
Tomorrow is coming, keep in mind “1 to avoid, 2 to nourish, and 3 taboos”, adjust according to the seasons, and you will suffer less during the dog days of summer.