I learned to Fall Asleep in 2 Minutes

2024/05/3113:18:05 psychological 12833144

I learned to Fall Asleep in 2 Minutes - DayDayNews

I learned to Fall Asleep in 2 Minutes - DayDayNews

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psychological

I have serious emotional problems. I will hide them for now and talk about my serious social fears. 1. I hate any physical contact, so I have been in Chengdu for 5 years and have never squeezed through the subway during rush hour. In July, I turned into a loach in order to make m - DayDayNews

I have serious emotional problems. I will hide them for now and talk about my serious social fears. 1. I hate any physical contact, so I have been in Chengdu for 5 years and have never squeezed through the subway during rush hour. In July, I turned into a loach in order to make m

I have severe social anxiety and think I will never know my neighbors in this life. What changed me?

06/24 1875

In this real world, women are always the topic. It’s hard to be a human being, it’s even harder to be a woman, and it’s even harder to be a strong woman! Women's living and working environment is full of misunderstandings and psychological problems all the time. I can't find an o - DayDayNews

In this real world, women are always the topic. It’s hard to be a human being, it’s even harder to be a woman, and it’s even harder to be a strong woman! Women's living and working environment is full of misunderstandings and psychological problems all the time. I can't find an o

Women’s mental health is actually a pain point for every man

06/24 1599

During our previous diagnosis and treatment, a girl who was in her senior year of high school came. In some stressful situations of her own, she felt that she was depressed or had a tendency to be depressed, and she also wondered whether she was suffering from depression, so she - DayDayNews

During our previous diagnosis and treatment, a girl who was in her senior year of high school came. In some stressful situations of her own, she felt that she was depressed or had a tendency to be depressed, and she also wondered whether she was suffering from depression, so she

Depression: If a child says he has depression, what should parents do?

06/24 1805

In this fast-paced modern society, many people must have had this experience. They are very sleepy during the day but often cannot sleep at night. This phenomenon is collectively called insomnia. At present, nearly 1/4 of the people in the world have this kind of problem. problem - DayDayNews

In this fast-paced modern society, many people must have had this experience. They are very sleepy during the day but often cannot sleep at night. This phenomenon is collectively called insomnia. At present, nearly 1/4 of the people in the world have this kind of problem. problem

Huyayi Psychological opened an insomnia clinic, and the instructor Jiang Xiaojiang is full of support. Say goodbye to insomnia.

06/24 1522

The rapid development of modern society has increased the pressure on people's lives and work, and people have gradually begun to pay attention to the knowledge of psychology. - DayDayNews

The rapid development of modern society has increased the pressure on people's lives and work, and people have gradually begun to pay attention to the knowledge of psychology.

Get closer to psychology and let us learn to live happily

06/23 1530

The competition in modern society is fierce and the pressure of life is increasing. In such a laddered society, everyone's self-requirements are getting higher and higher, and depression will follow. Depression is like all diseases. By eliminating misunderstandings, early detecti - DayDayNews

The competition in modern society is fierce and the pressure of life is increasing. In such a laddered society, everyone's self-requirements are getting higher and higher, and depression will follow. Depression is like all diseases. By eliminating misunderstandings, early detecti

Four misunderstandings people have about depression that may block their way to medical treatment

06/23 1133

Is depression really that terrible? I've been depressed a lot lately and feel very blue. Is this considered depression? Why can't I make him happy? Is he suffering from depression? Picture source: Internet intrusion and deletion. We need to remind everyone that a person’s tempora - DayDayNews

Is depression really that terrible? I've been depressed a lot lately and feel very blue. Is this considered depression? Why can't I make him happy? Is he suffering from depression? Picture source: Internet intrusion and deletion. We need to remind everyone that a person’s tempora

Depression self-assessment: 10 symptoms of depression, how many do you get?

06/23 1416

Schizophrenia is a mental illness, and it is a relatively serious one. The reason why it is said to be serious is mainly because of the following three points: 01. Treatment is difficult. Most schizophrenia patients need lifelong medication after diagnosis. - DayDayNews

Schizophrenia is a mental illness, and it is a relatively serious one. The reason why it is said to be serious is mainly because of the following three points: 01. Treatment is difficult. Most schizophrenia patients need lifelong medication after diagnosis.

Is schizophrenia highly heritable? Will there be skipped generation inheritance?

06/23 1931

How long does it take to create a murderer? ten years? No, it's too long. One year? No, the answer is only 72 minutes. The man in front of him who created the demon is Darren Brown, a British master of psychological manipulation. He once used a real experiment to create a murdero - DayDayNews

How long does it take to create a murderer? ten years? No, it's too long. One year? No, the answer is only 72 minutes. The man in front of him who created the demon is Darren Brown, a British master of psychological manipulation. He once used a real experiment to create a murdero

The most horrific human experiment: Can an ordinary person kill someone? Psychologist creates murderous demon on the spot

06/23 1301

Then write. The doctor prescribed three kinds of medicine, and I took them home. After I got home, I checked online. I didn’t know if I didn’t check. I was shocked when I checked. They were all medicines for anxiety and depression, because my prescription list said neurosis. I co - DayDayNews

Then write. The doctor prescribed three kinds of medicine, and I took them home. After I got home, I checked online. I didn’t know if I didn’t check. I was shocked when I checked. They were all medicines for anxiety and depression, because my prescription list said neurosis. I co

Self-salvation from obsessive-compulsive disorder to anxiety and depression (6)

06/23 1915

Are you upset all day long, feeling inexplicably anxious, fearful, nervous and restless? Are you overly worried about some unforeseen danger or unfortunate event that may occur? Produce undue anxiety. The first step towards hope: facing anxiety. Liping has been tormented by this - DayDayNews

Are you upset all day long, feeling inexplicably anxious, fearful, nervous and restless? Are you overly worried about some unforeseen danger or unfortunate event that may occur? Produce undue anxiety. The first step towards hope: facing anxiety. Liping has been tormented by this

Eliminate anxiety, regain peace of mind, and create the life you want

06/27 1514

I once shared a medical sage named Zhang Zhongjing’s ideas for treating depression. Many people sent me messages saying that there was no such thing as depression at that time, and it was nonsense. In fact, although the term depression has a short history, its symptoms have exist - DayDayNews

I once shared a medical sage named Zhang Zhongjing’s ideas for treating depression. Many people sent me messages saying that there was no such thing as depression at that time, and it was nonsense. In fact, although the term depression has a short history, its symptoms have exist

Traditional Chinese medicine has a different way of treating "depression". This little method is given to the poor people all over the world.

06/27 1490

Continuing from yesterday, the word "confidant" here refers to the verb phrase - "know yourself". Rather than the person in the noun phrases "confidant" and "confidant". So, what does this understanding of oneself have to do with road rage? "Road rage" is a very common problem in - DayDayNews

Continuing from yesterday, the word "confidant" here refers to the verb phrase - "know yourself". Rather than the person in the noun phrases "confidant" and "confidant". So, what does this understanding of oneself have to do with road rage? "Road rage" is a very common problem in

Personal Views - "Bosom Friend" and "Road Rage"

06/27 1905

In recent years, the rate of depression among students has been increasing, and students' ability to self-regulate their emotions has become important. A high school class teacher held an activity and asked all students in the class to come up with several ways to relieve stress - DayDayNews

In recent years, the rate of depression among students has been increasing, and students' ability to self-regulate their emotions has become important. A high school class teacher held an activity and asked all students in the class to come up with several ways to relieve stress

As a teacher, how can you lead your students out of depression?

06/27 1009

Core of the article: People are always naturally interested in negative things Text: Recently, when I opened various social media, I suddenly felt overwhelming public opinion, and there was always a feeling that the world suddenly seemed a bit magical. For example, there are vill - DayDayNews

Core of the article: People are always naturally interested in negative things Text: Recently, when I opened various social media, I suddenly felt overwhelming public opinion, and there was always a feeling that the world suddenly seemed a bit magical. For example, there are vill

How to understand: Negative emotions can consume 90% of your energy?

06/27 1216

Research shows that loneliness is an important health risk factor for both young and old adults. Additionally, loneliness seems to be on the rise lately, to the point where talk of an “autism epidemic” has become commonplace. - DayDayNews

Research shows that loneliness is an important health risk factor for both young and old adults. Additionally, loneliness seems to be on the rise lately, to the point where talk of an “autism epidemic” has become commonplace.

Social isolation is worse than loneliness

06/27 1618

Only when people know that they are ignorant can they become humble from the bottom of their hearts and stop being arrogant and aggressive. Therefore, people always live more peacefully. We call it growth. Growth means slowly respecting others as much as you respect yourself. Adm - DayDayNews

Only when people know that they are ignorant can they become humble from the bottom of their hearts and stop being arrogant and aggressive. Therefore, people always live more peacefully. We call it growth. Growth means slowly respecting others as much as you respect yourself. Adm

Respect yourself and change yourself

06/27 1634

When every girl is young, there is a domineering president living in her heart. They all dream of finding a boyfriend who is as domineering as a CEO. Axiang is one of these fantasy girls. Therefore, when she saw Ah Chao for the first time, she felt like her eyes lit up. Whether i - DayDayNews

When every girl is young, there is a domineering president living in her heart. They all dream of finding a boyfriend who is as domineering as a CEO. Axiang is one of these fantasy girls. Therefore, when she saw Ah Chao for the first time, she felt like her eyes lit up. Whether i

It’s outdated to ask women to be lovable, smart men love women like this

06/27 1043

Modern people think that he is very modern and open-minded, but in fact he has lowered his dignity to a very low level. There is a kind of marriage called a love-only marriage. It only has sex and no love. This is the worst. There is no common interest. - DayDayNews

Modern people think that he is very modern and open-minded, but in fact he has lowered his dignity to a very low level. There is a kind of marriage called a love-only marriage. It only has sex and no love. This is the worst. There is no common interest.

The sincerity of people's hearts is better than any method or technique

06/27 1939

It’s been cloudy since I got the phone, and I couldn’t take a picture of the super moon, but luckily, there are so many flowers and plants, allowing the Honor X40i, which has a 50-megapixel rear high-definition camera, to show its due strength. The first group is Yueji, to be hon - DayDayNews

It’s been cloudy since I got the phone, and I couldn’t take a picture of the super moon, but luckily, there are so many flowers and plants, allowing the Honor X40i, which has a 50-megapixel rear high-definition camera, to show its due strength. The first group is Yueji, to be hon

Honor X40i night shooting practice

06/27 1423

First, let’s talk about the perspective: The market as a whole has been bearish recently, but today the market closed a shrinking doji, which can be regarded as a stabilizing signal. However, the specific judgment still needs to be made based on tomorrow's trend. If it closes red - DayDayNews

First, let’s talk about the perspective: The market as a whole has been bearish recently, but today the market closed a shrinking doji, which can be regarded as a stabilizing signal. However, the specific judgment still needs to be made based on tomorrow's trend. If it closes red

"Market Short Commentary" The Possible "Subprime Crisis"

06/27 1167

Zhang Rongqiao will never forget that morning a year ago. In the early morning of May 15, 2021, in the orbit of Mars 320 million kilometers away from the Earth, the Tianwen-1 landing rover separated from the orbiter and entered the Martian atmosphere according to the predetermine - DayDayNews

Zhang Rongqiao will never forget that morning a year ago. In the early morning of May 15, 2021, in the orbit of Mars 320 million kilometers away from the Earth, the Tianwen-1 landing rover separated from the orbiter and entered the Martian atmosphere according to the predetermine

Zhang Rongqiao, chief designer of "Fire Detection": Contributing China's strength to human understanding of the universe

06/27 1869