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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
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The happiness of life, the relationship between human beings, and the relationship between people. そして、human relationsをstructuringくうえでowedかせないpersonality formationは、およそ10歳䁾でに土台ができるといわれていて、その9 Cutが「 Kiss Sub-relationship"によってbuildされるといいます. It is said that happiness in life depends
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The first half of 2022 has passed in the blink of an eye. Many people will start to write their own mid-year summary and summarize what they have done in the first half of the year. Subcutaneous is no exception. Starting from July 1st, they will summarize step by step. , and fina
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As social restrictions lift, families reunite, friends and neighbors reconnect, and colleagues gather around the water cooler. But not everyone has emerged from the pandemic and is ready to rejoin the social scene.
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Let's take a look at the following two cases. Case: Xiaoxin (pseudonym): Xiaoxin is worried by nature. She had always been a shy, sensitive, anxious child. Fortunately, she had supportive family, friends, and teachers who gently pushed her out of her comfort zone. But a few years
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Many people face a bad situation, or when they are unable to achieve an ideal goal, they always habitually blame themselves, feeling that they are not good, or that they have not done well enough, which leads to the current results. In fact, this means that the problem of interna
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Psychology is a discipline that studies the behavior and psychological phenomena of humans and animals. It is both a theoretical and applied discipline. It includes two major fields: theoretical psychology and applied psychology. Once upon a time, few people were optimistic about
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The competition in modern society is fierce and the pressure of life is increasing. In such a laddered society, everyone's self-requirements are getting higher and higher, and depression will follow. Depression is like all diseases. By eliminating misunderstandings, early detecti
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ADHD is one of the common psychological disorders in childhood. ADHD symptoms usually begin in early childhood, usually before the age of 7, and continue with later development, and are often accompanied by other neuropsychiatric disorders in children and adolescents, that is, co
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Probably since Kant, the study of ontology has come to an end. This end does not mean that the answer has been proved, but that the answer is unobtainable. Just like Kurt Cobain's lyrics: I found it hard, its hard to find.
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The vast world, the fresh air, you are not alone, birds are chirping, geese are flying, eagles are dancing, and everything in nature is around you. There are many ways to get out of depression. Everyone has their own path to walk and obstacles to overcome. So the way out is diffe
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◽️"The Road Less Traveled" tells us that life is full of hardships. ◽️"Maybe You Should Find Someone to Talk to" tells us that we cannot escape pain, we can only admit it.
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In this fast-paced society, many netizens are under great pressure, and many people have various psychological problems. Insomnia is even more common, which has also brought great trouble to many people. Worry, I am so tired when I go to work during the day, and I still can’t sle
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After completing Series D financing, OneFootball, a football media platform headquartered in Berlin, Germany, responded - US$1 billion. According to Reuters on April 28, the German media company has raised US$300 million in Series D financing, with the latest round valuing the co
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The mobile phone market priced at 3,000 yuan has always been a red sea area where major domestic brands compete. The number of various mobile phone models can dazzle consumers, and Honor 70 Pro is Honor’s key driver in the 3,000 yuan price range this year. The model also makes ma
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