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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
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The happiness of life, the relationship between human beings, and the relationship between people. そして、human relationsをstructuringくうえでowedかせないpersonality formationは、およそ10歳䁾でに土台ができるといわれていて、その9 Cutが「 Kiss Sub-relationship"によってbuildされるといいます. It is said that happiness in life depends
Japanese psychological experts recommend: "Please avoid negative and redundant communication" with your children.
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Only psychological quality assessment systems that are infrequently used will have big problems, while psychological quality assessment systems that are often used will not have big problems. Most of the psychological quality assessment systems that have problems are those that h
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The first half of 2022 has passed in the blink of an eye. Many people will start to write their own mid-year summary and summarize what they have done in the first half of the year. Subcutaneous is no exception. Starting from July 1st, they will summarize step by step. , and fina
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Then write. The doctor prescribed three kinds of medicine, and I took them home. After I got home, I checked online. I didn’t know if I didn’t check. I was shocked when I checked. They were all medicines for anxiety and depression, because my prescription list said neurosis. I co
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The competition in modern society is fierce and the pressure of life is increasing. In such a laddered society, everyone's self-requirements are getting higher and higher, and depression will follow. Depression is like all diseases. By eliminating misunderstandings, early detecti
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Introduce several psychological phenomena that have been demonstrated. Uncritical acceptance of obedience means that when a certain statement seems to be correct or can make everyone happy, people tend to accept it. In fact, horoscope analysis means saying more flattering words.
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Depression is very common in our society today. With the accelerated pace of people's lives in recent years, depression has become an epidemic. The appearance of this symptom can cause people to feel listless, and in severe cases, they may even have suicidal thoughts. It is very
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Yu Xiuhua's new love did not come to an end as expected. She is the female poet who wrote "Crossing Half of China to Sleep with You". She complained hoarsely in the video: "I was slapped hundreds of times."
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Psychology is a discipline that studies the behavior and psychological phenomena of humans and animals. It is both a theoretical and applied discipline. It includes two major fields: theoretical psychology and applied psychology. Once upon a time, few people were optimistic about
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Probably since Kant, the study of ontology has come to an end. This end does not mean that the answer has been proved, but that the answer is unobtainable. Just like Kurt Cobain's lyrics: I found it hard, its hard to find.
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The vast world, the fresh air, you are not alone, birds are chirping, geese are flying, eagles are dancing, and everything in nature is around you. There are many ways to get out of depression. Everyone has their own path to walk and obstacles to overcome. So the way out is diffe
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In the scope of the self (internal), how long does it take to "let the problem run for a while" to be completed? The key lies in whether our own emotions are stable. But how do you calm down your high-spirited emotions? You can go through the following six steps of "Self-safety a
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◽️"The Road Less Traveled" tells us that life is full of hardships. ◽️"Maybe You Should Find Someone to Talk to" tells us that we cannot escape pain, we can only admit it.
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In this fast-paced society, many netizens are under great pressure, and many people have various psychological problems. Insomnia is even more common, which has also brought great trouble to many people. Worry, I am so tired when I go to work during the day, and I still can’t sle
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What to do if you have anxiety and stress? We need to face life with a self-honest attitude, and those monsters incarnated by negative emotions such as worry, fear, dissatisfaction, anger, resentment, and despair will be exposed from the heart. If you use false self-disguise to c
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Common proverbs are a kind of oral language spread among the people. They cover all aspects of life. Although the words are short, they have rich connotations. It plays a positive role and has guiding significance in people's lives, leaving a lot of inspiration and warnings to fu
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After the Russian army captured the entire Luhansk Oblast, it has advanced towards three key cities in eastern Ukraine, namely Seversk, Soledar, and Bakhmut. At the same time, they also continued to use artillery to plow the Ukrainian defense lines in Slavyansk and Kramatorsk to
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** Lazy Bear has known for a long time, sorting out the latest sports industry trends at home and abroad in the past 24 hours for you, so that you can grasp the pulse of sports industry trends every morning. **Volleyball League officially upgraded to "Volleyball Super League", ne
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After completing Series D financing, OneFootball, a football media platform headquartered in Berlin, Germany, responded - US$1 billion. According to Reuters on April 28, the German media company has raised US$300 million in Series D financing, with the latest round valuing the co
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I haven’t written anything for a long time, and recently I thought of writing again as a practice. Recently, I changed the nickname of my headline account to "Meiji Photos". In fact, this has two meanings. First, I like to use the "Meizu" mobile phone to shoot some random scenes.
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The mobile phone market priced at 3,000 yuan has always been a red sea area where major domestic brands compete. The number of various mobile phone models can dazzle consumers, and Honor 70 Pro is Honor’s key driver in the 3,000 yuan price range this year. The model also makes ma
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