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How To Stop Negative Feelings & Emotions - Sandeep Maheshwari
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To improve depressive symptoms, changes in self-perception are necessary. People either live in the past or in the future without intuitive feelings about the present. Patients with depression tend to live in the beauty or darkness of the past or future, stuck in memories and una
Meditate and cultivate yourself, improve depression, and let happiness knock on the door
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
Trauma focus, restarting the stopped process - the second phase of Li Ming's focused psychotherapy comes to an end
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It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release
The release of the "2022 National Depression Blue Book" has sparked heated discussions, calling on the entire public to pay attention to students' mental health
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Mr. Zhang has always been under great performance pressure. Because of anxiety, he has insomnia every night, sometimes waking up after four or five hours of sleep. Gradually, he felt that his right eye was swollen and his vision became blurry. He was diagnosed with green eyelash
Why does anxiety need attention? These cases give you the answer
psychological
Original Le Youyou Come on Good Children 2022-07-06 12:10 Published in Shandong and included in the collection #Reading is a kind of fun 71 According to social behavior, anxiety can be divided into three types: 1. Extraversion, emotions are outward of. Typical characteristics: im
Continue the analysis: Does anxiety only have disadvantages? Certainly not
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Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N
Nanchong City Mind and Body Hospital successfully held the first mental health science popularization competition in Gaoping District
psychological
Everyone will inevitably encounter various problems in their life that make them enter a state of anxiety. This is a problem that everyone will face. How to face anxiety correctly after entering anxiety and reduce or relieve anxiety through various methods is a problem we need to
What should we do when faced with anxiety?
psychological
The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
psychological
Psychological test: There is not only a horse but 16 people in the photo! Among the overlapping figures, those who know people with wise words can find them all! Even a person with average eyesight wouldn’t be able to find them all in a long time! How many faces did you find? A.
Psychological test: terrifyingly accurate! Don't take the test easily
psychological
Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want
Eliminate Resistance—How to Change a Person
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64. What is social anxiety? How to get rid of social fear? I have social phobia, what should I do? What is social anxiety? Formal clinical definition of social anxiety: A. Persistent fear of one or more social situations, such as contact with unfamiliar people or being criticized
Emotional Healing Diary 64/Social Fear? Do you have social anxiety?
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
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Experts point out that dreams actually reflect human behavior, which means it may help us understand some confusion because our subconscious dreams are metaphorical.
Using science to explain it, what do these dreams you have mean? Teeth falling out! bathroom! flight
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Herd E
Follow Wuchen and read good books (297) Psychological effect: herd mentality effect
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Although this annual subsidy of about 20,000 yuan is almost nothing compared to the long-term and huge intervention costs for autistic people, and it cannot fundamentally solve the financial burden of parents, but a little adds up to a lot. Other subsidies and preferential polici
The latest autism rehabilitation subsidy standards in 31 provinces and cities across the country
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You were planning the future, but he left unexpectedly. ——Qingjiu’s Reasons for Emotional Breakup Usually people who come to me for consultation, I always ask them some questions. Through these questions, I can get the answers I want to know. Because there are many questions, som
From a psychological perspective, why do you suddenly stop loving?
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The Hong Kong Legislative Council building was attacked and severely damaged by rioters on July 1. The maintenance cost is expected to be as high as HK$60 million. In order to evade legal responsibility, some of the "Hong Kong chaos" elements even fled to Taiwan to "seek asylum"
The "Hong Kong chaos" elements fled to Taiwan to "seek asylum", but they were unable to stay because of this...
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Mainstream research on immigration issues generally believes that new immigrants will focus on adapting to things in the new place after moving to another place, and are too lazy to spend energy and time in their place of origin. However, recent research has also found that immig
The epidemic situation in Taiwan is miserable. Where is the vaccine solution for Hong Kong people living in Taiwan?
psychological
1. I don’t have much to give you, so let me make an IOU first, and the interest will be for the rest of my life. 2. Be kind to yourself, because life is short; be kind to the people around you, because you may not meet them in the next life! 3. Your heart is my corner and the end
Copywriting｜I don’t have much to give you, so let me make an IOU first. The interest will be for the rest of my life.
psychological
The "Hong Kong chaos elements" who went to the UK formed an "online community" on FACEBOOK called "British Hong Kong People's Life Exchange Area". This group is a private group. Members need to be reviewed by the administrator before they can join. Most of them are living in the
"Hong Kong chaos element" who immigrated to the UK: What makes me annoying to the British?
psychological
British media recently pointed out that the British government verbally welcomes immigrants, but in fact has never changed its discriminatory immigration policy from a "bad place". The same is true for immigrants from Hong Kong, China who hold British national passports.
The British government only talks about support, but BNO Hong Kong immigrants encounter discrimination at every turn
psychological
According to reports from Hong Kong News Network and Sing Tao Daily on May 5, some Hong Kong people claimed to immigrate for the so-called "freedom", but after living in a foreign country for a period of time, they found that they were restricted everywhere and it was difficult t
Hong Kong Internet celebrity was called a "virus" on the street after moving to the UK, complaining that affordable food options were less convenient than in Hong Kong