Mr. Zhang has always been under great performance pressure. Because of anxiety, he has insomnia every night, and sometimes wakes up after sleeping for four or five hours. Gradually, he felt that his right eye was swollen and his vision became blurry. He was diagnosed with green eyelash syndrome .
case
Li Qiang, a patient with double lower limb fractures, suddenly developed symptoms such as mania, convulsions, and cold sweats during the recovery process after surgery. After conducting blood gas analysis , it was found that due to excessive anxiety sighing and sighing for days, too much exhaled carbon dioxide resulted in respiratory alkalosis.
Example
Grandpa Li is 65 years old this year. He is always in good health and does not smoke or drink. The only drawback is that he has a hot temper and is impatient. Recently, due to some trivial matters at home, Grandpa Li was anxious all day and could not sleep well at night. For several days in a row, he found that his vision was narrow and he could not see the TV clearly. After detailed examination, it was found that Grandpa Li was suffering from glaucoma.
There are countless cases of serious consequences caused by excessive anxiety and failure to take it seriously. In the eyes of many people, being in a bad mood and being anxious are very common things, but little do they know that when this kind of anxiety worsens, it will bring serious consequences!
In addition to the harms in the above cases, anxiety will also bring the following harms:
Sleep disorders and Nervous system diseases
Anxiety disorders are often accompanied by sleep disorders and neurological disorders, such as difficulty falling asleep , frequent nightmares, and waking up in the middle of the night , pale face or blush, numbness of limbs, muscle beating, heart palpitations and chest tightness or suffocation , loss of appetite, etc. It may cause physical discomfort, such as diarrhea, frequent urination, irregular menstruation, as well as low sexual desire and sexual dysfunction.
Increased suicidal thoughts in patients
Patients with mild symptoms may experience persistent dizziness or temporary memory loss, with physical symptoms such as rectal bleeding, accelerated pulse, back pain and headache, body tremors, and frequent insomnia. When anxiety symptoms are at their most severe, some patients may even have suicidal thoughts.
Emotional anxiety will affect normal growth
Negative emotions of anxiety and tension may shorten a girl's height.
Research shows that nervous and anxious girls will be shorter than happy girls, because being in a constant state of anxiety will cause endocrine disorders in the body and is not conducive to the growth and development of youth. Therefore, height is also affected to a certain extent. degree of influence.
Affects people around you
Relatives and friends have lived around you for a long time, and the patient's anxiety can easily be transmitted to them. Especially when there are children in the family, children are usually very sensitive to the emotional state of adults. When they feel the anxiety of adults, they are prone to have adverse psychological reactions.
If they live in an anxious family for a long time, it will not only seriously hinder their psychological growth, but also cause physical illness.
The incidence of cancer has increased
The carcinogenic factors are very complex, and mental factors play an important role in the occurrence and development of cancer.
Modern medicine has found that cancer is likely to occur in some depressed and long-term anxiety, depression, fear, sadness and other emotional stress. Psychological factors cannot directly cause cancer, but they are often accompanied by chronic and continuous stimulation that affects and reduces the body's immunity and increases the incidence of cancer.
Emotional anxiety increases mortality
Men who are chronically stressed and anxious suffer from heart disease and have a higher mortality rate than normal people. As far as women are concerned, the mortality rate of highly anxious women is also higher than that of normal women.
In addition, some of the patients had atrial fibrillation a disease that can cause convulsions and death, suggesting that long-term anxiety can be very harmful.
In short, many people have varying degrees of anxiety. Due to social pressure or life pressure, many people have anxiety, which is very detrimental to physical and mental health and may cause some diseases and even It can be life-threatening, so we must pay attention to anxiety and adjust it in time.
