How to Prepare for Your First Therapy Session

2024/05/2100:38:05 psychological 223197

How to Prepare for Your First Therapy Session - DayDayNews

How to Prepare for Your First Therapy Session - DayDayNews

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psychological

Social anxiety disorder generally refers to being wary of strangers and new situations, and being frightened or anxious about social interactions when encountering unfamiliar, new, or socially threatening situations. People who are anxious at all times and everywhere are people w - DayDayNews

Social anxiety disorder generally refers to being wary of strangers and new situations, and being frightened or anxious about social interactions when encountering unfamiliar, new, or socially threatening situations. People who are anxious at all times and everywhere are people w

Social anxiety disorder and social phobia

06/08 1512

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi - DayDayNews

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi

China Jinhua Group DTC brand: anti-anxiety style, breaking the normal situation

06/06 1551

Hello, everyone~ This is the Yinaoyun Research Circle, I am Sister Miaojun~ In psychological experiments, we usually need to study the impact of one variable on another variable, but this impact is usually affected by other factors. I believe that many friends will see the mediat - DayDayNews

Hello, everyone~ This is the Yinaoyun Research Circle, I am Sister Miaojun~ In psychological experiments, we usually need to study the impact of one variable on another variable, but this impact is usually affected by other factors. I believe that many friends will see the mediat

Tips | Still don’t understand the mediation model? Hurry and collect this article

06/08 1687

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000. - DayDayNews

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000.

JIXIN ALLEMOTION interview psychological assessment system passed the test of GB/T 25000 standard

06/07 1697

The Lacan Psychology public account "An article to understand the value of various psychological counselor certificates" lists 15 popular psychological counselor certificates on the market. Only two of them are national professional qualification certificates and can legally enga - DayDayNews

The Lacan Psychology public account "An article to understand the value of various psychological counselor certificates" lists 15 popular psychological counselor certificates on the market. Only two of them are national professional qualification certificates and can legally enga

What kind of certificate can be used to engage in psychological counseling? Which certificate is not allowed? The most complete answer ever

06/07 1386

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200 - DayDayNews

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200

Weinan Central Hospital launches psychological stress reduction training session

06/08 1606

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein - DayDayNews

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein

Adjust when you are in a bad mood

06/06 1563

The following is a conversation between my wife and I. It is written in my profile that I work in the construction industry and spend very little time with my children. My wife is basically in charge of my children’s education. My daughter-in-law loves to read parenting books. Wh

On this day, I suddenly discovered that my child has a comparison mentality

06/07 1210

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi - DayDayNews

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi

How to avoid "internal friction" caused by emotions?

06/08 1417

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological - DayDayNews

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological

If your loved one has psychological problems (quote "Story FM")

06/11 1044

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

06/11 1691

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

06/11 1330

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

Is female star Zhang Ting’s tens of billions micro-business empire about to collapse? The company was investigated for suspected pyramid schemes! Dalwei, the main operating company of "TST Secret" owned by actor Zhang Ting and her husband Lin Ruiyang, was investigated and punishe - DayDayNews

Is female star Zhang Ting’s tens of billions micro-business empire about to collapse? The company was investigated for suspected pyramid schemes! Dalwei, the main operating company of "TST Secret" owned by actor Zhang Ting and her husband Lin Ruiyang, was investigated and punishe

Become a billionaire with a facial mask costing 14 yuan! Celebrity Zhang Ting and his wife suspected of pyramid scheme

06/13 1807

The old lady bought 20 shares of Hudong Heavy Machinery at a price of 10 yuan per share, totaling 20,000 yuan. After that, she continued to live her peaceful life. After a while, she heard from her neighbors that her stocks had risen a lot. They all doubled, so she asked the old - DayDayNews

The old lady bought 20 shares of Hudong Heavy Machinery at a price of 10 yuan per share, totaling 20,000 yuan. After that, she continued to live her peaceful life. After a while, she heard from her neighbors that her stocks had risen a lot. They all doubled, so she asked the old

The old lady on the Chinese ship tells you: If you have 40,000 yuan, how to make "money make money"? It's not that the stock market doesn't make money, it's that your thinking has changed.

06/13 1331

From "Into the Wild" to "Planet of the Humans", almost all of them have achieved high scores close to perfect scores on Douban. Chasing these shots, we discover that the world is more than just jobs, housing prices, gossip, and milk tea. - DayDayNews

From "Into the Wild" to "Planet of the Humans", almost all of them have achieved high scores close to perfect scores on Douban. Chasing these shots, we discover that the world is more than just jobs, housing prices, gossip, and milk tea.

It scored 9.5 points when it first aired. This new BBC masterpiece is so good.

06/13 1318

Buffett is one of the richest and wisest people in the world, and is also regarded as a life mentor by many successful people. Many people don't understand that more than 99% of Buffett's assets were earned after he turned 50. Buffett himself is very determined to do value invest - DayDayNews

Buffett is one of the richest and wisest people in the world, and is also regarded as a life mentor by many successful people. Many people don't understand that more than 99% of Buffett's assets were earned after he turned 50. Buffett himself is very determined to do value invest

Let stock god Buffett tell you: Investing is actually very simple, but no one wants to get rich slowly.

06/13 1812

The old lady who got on the China Shipbuilding Industry During the bull market in 2006, it is said that an old lady entered the market at the instigation of her neighbors. She didn’t understand any stock market trends or PE, so she bought one at that time. The stock called Hudong - DayDayNews

The old lady who got on the China Shipbuilding Industry During the bull market in 2006, it is said that an old lady entered the market at the instigation of her neighbors. She didn’t understand any stock market trends or PE, so she bought one at that time. The stock called Hudong

Buffett breaks down the Chinese stock market: If you have 100,000 yuan of spare money, how can you achieve "money begets money"? The most scientific way to grow big with small funds

06/13 1734

Hi, smart people. After the fast fashion brand Forever21 filed for bankruptcy in September, the luxury department store Barneys declared bankruptcy on the first day of November due to lack of funds. Then on November 2, the famous designer Zac Posen announced on Instagram that he

Liu Wen and Rihanna were all boasting about his dress, but he went bankrupt before Double 11

06/13 1377